🧪 Nutrition Facts
- Calories 25.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 90.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Amandine Sauce Mix, Lemon Butter is a very low-calorie food at 25.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.5g, 52.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almonds, Lemon Juice Powder (maltodextrin, Lemon Puree, Lemon Juice, Citric Acid, Sugar), Chablis Wine Solids (modified Food Starch, Maltodextrin, Chablis Wine, Natural Flavors, Citric Powder), Worcestershire (salt, Sugar, Dextrin, Spices, Citric Acid, Onion Powder, Pepper, Tomato Powder), Microcrystalline Cellulose, Natural Herbs and Spices, Salt, Blended Peppers, Onions* and Garlic*.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Microcrystalline Cellulose, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Amandine Sauce Mix, Lemon Butter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Amandine Sauce Mix, Lemon Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.2% |
| Total Fat | 1.5 g | 2% |
| Sodium | 90.0 mg | 4% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 1.0 g | 2% |
| Vitamin C | 2.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Amandine Sauce Mix, Lemon Butter accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.0 calories in Amandine Sauce Mix, Lemon Butter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Golf (Walking with Clubs) | 3.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Amandine Sauce Mix, Lemon Butter
Is Amandine Sauce Mix, Lemon Butter good for weight loss?
Since this is a sauce mix at only 25 calories per serving with minimal fat and carbs, it can fit into a weight loss plan when used in moderation. However, the sodium content at 90mg per serving is something to monitor if you're tracking salt intake.
Is Amandine Sauce Mix, Lemon Butter a good snack for kids?
The lemon butter flavor is fairly mild and familiar to most children, making it potentially appealing as a sauce for fish or chicken. Keep in mind that Worcestershire sauce has complex flavors some kids might find unfamiliar, and the sodium level is something parents should consider.
Is Amandine Sauce Mix, Lemon Butter gluten-free?
The ingredient list doesn't explicitly mention gluten-containing grains, but the modified food starch and maltodextrin could potentially be derived from wheat. You'd need to check the manufacturer's certification or contact them directly to confirm if this is certified gluten-free.
What diets does Amandine Sauce Mix, Lemon Butter suit?
This works well for keto and low-carb diets given the minimal carbohydrate content. The almond base makes it suitable for paleo approaches, and it can fit into Mediterranean-style eating since it features lemon and herbs.
What does Amandine Sauce Mix, Lemon Butter pair well with for a balanced meal?
This sauce shines on mild white fish like sole or halibut, where the lemon and almond notes complement delicate flavors beautifully. It also works nicely over chicken breasts or steamed vegetables to add richness and brightness to otherwise plain dishes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.