🧪 Nutrition Facts
- Calories 180.3
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 5.1 mg
- Sodium 70.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.3 calories per serving (1 Serving (73.0g)), Ice Cream Bars, Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 49.5% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream: Milkfat and Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Buttermilk, Sugar, Whey, Mono- and Diglycerides, Guar Gum, Xanthan Gum, Polysorbate 80, Artificial Flavor, Locust Bean Gum, Carrageenan. Strawberry Core: Water, Corn Syrup, High Fructose Corn Syrup, Whey, Sugar, Buttermilk, Citric Acid, Natural Flavor, Guar Gum, Mono- and Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Red 40, Red 3, Blue 1. Coating: Soybean Oil, Coconut Oil, Soy Lecithin, Artificial Flavor. Crunch: Bleached Wheat Flour, Sugar, Palm Oil, Salt, Baking Soda, Artificial Flavor, Soy Lecithin, Red 3.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ice Cream Bars, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ice Cream Bars, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.3 kcal | 9% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 70.1 mg | 3% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 17.0 g | 34% |
| Protein | 2.0 g | 4% |
| Calcium | 40.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ice Cream Bars, Strawberry accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.3 calories in Ice Cream Bars, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Raking Leaves | 35.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ice Cream Bars, Strawberry
Is Ice Cream Bars, Strawberry good for weight loss?
These bars are calorie-dense at 180 calories per serving with only 2g of protein, making them less satisfying than options that would help you feel fuller longer. The high sugar content (17g per bar) can also trigger cravings that work against weight loss goals.
How might Ice Cream Bars, Strawberry affect blood sugar?
The combination of 21g carbohydrates and 17g sugar means this bar will likely cause a quick spike in blood sugar, especially since the sugars are mostly simple and fast-digesting. If you're managing blood sugar levels, this isn't an ideal choice.
Is Ice Cream Bars, Strawberry suitable for people with lactose intolerance?
These bars contain multiple dairy ingredients including milkfat, nonfat milk, buttermilk, and whey, so they're not suitable for people with lactose intolerance.
Is Ice Cream Bars, Strawberry gluten-free?
The coating crunch layer contains bleached wheat flour, which means this product is not gluten-free.
What should I watch out for with Ice Cream Bars, Strawberry?
With 17g of sugar per 73g serving, these bars are quite high in added sugars from multiple sources including high fructose corn syrup and regular corn syrup. They also contain artificial dyes (Red 40, Red 3, Blue 1) if you prefer to limit synthetic food colorings.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
