🧪 Nutrition Facts
- Calories 24.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 29.7 mg
- Potassium 232.7 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gelatin Desserts, Strawberry Lemon Lime Berry Blue Orange is a very low-calorie food at 24.8 calories per serving (1 Serving (99.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (83.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Gelatin, Potassium Sorbate (preservative), Citric Acid, Salt, Sodium Citrate, Sucralose, Acesulfame Potassium. If Strawberry: Artificial Flavor, Red 40; If Lemon Lime: Natural & Artificial Flavor, Yellow 5, Blue 1; If Berry Blue: Natural & Artificial Flavor, Blue 1; If Orange: Natural Flavor, Yellow 6.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gelatin Desserts, Strawberry Lemon Lime Berry Blue Orange — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gelatin Desserts, Strawberry Lemon Lime Berry Blue Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.8 kcal | 1.2% |
| Sodium | 29.7 mg | 1% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
| Protein | 1.0 g | 2% |
| Calcium | 4.0 mg | 0% |
| Potassium | 232.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gelatin Desserts, Strawberry Lemon Lime Berry Blue Orange accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.8 calories in Gelatin Desserts, Strawberry Lemon Lime Berry Blue Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Hot Yoga | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gelatin Desserts, Strawberry Lemon Lime Berry Blue Orange
Is Gelatin Desserts, Strawberry Lemon Lime Berry Blue Orange good for weight loss?
At under 25 calories per serving, gelatin dessert is extremely low in calories and contains no fat, making it a guilt-free option if you're watching your weight. The high water and gelatin content makes it filling relative to its calorie load. However, it's essentially sugar and artificial sweeteners with minimal nutritional substance, so it works best as an occasional treat rather than a diet staple.
Is Gelatin Desserts, Strawberry Lemon Lime Berry Blue Orange a good snack for kids?
Kids typically enjoy gelatin dessert for its sweet taste and fun texture, making it appealing as an occasional treat. The low calorie and fat content means it won't contribute significantly to excess energy intake. Just be aware that it contains artificial food dyes and sweeteners, which some parents prefer to limit.
What diets does Gelatin Desserts, Strawberry Lemon Lime Berry Blue Orange suit?
This dessert suits low-calorie, low-fat, and low-sodium diets well. It's appropriate for those following ketogenic or diabetic diets if they're using the artificially sweetened version (which this appears to be, given the sucralose and acesulfame potassium content). Those avoiding artificial additives or dyes would want to skip it.
What does Gelatin Desserts, Strawberry Lemon Lime Berry Blue Orange pair well with for a balanced meal?
Pair gelatin dessert with protein-rich foods like Greek yogurt, cottage cheese, or a piece of grilled chicken to create a more balanced snack or light meal. Fresh fruit—berries especially—adds fiber and nutrients that the dessert lacks on its own.
How does Gelatin Desserts, Strawberry Lemon Lime Berry Blue Orange fit into a balanced diet?
Gelatin dessert is mostly water and sugar with negligible nutritional value beyond carbohydrates, so it should play only a small role in a balanced diet. While the potassium content (233mg) is modest, the lack of protein, healthy fats, and fiber means it's best viewed as an occasional dessert rather than a nutritional contributor.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.