🧪 Nutrition Facts
- Calories 40.0
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 18.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 2.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Crunchy Toppers Flavored Fried Cucumbers, Dill Pickle is a very low-calorie food at 40.0 calories per serving (1 Serving (7.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.0g, 62.8% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers, Palm Oil, Wheat Flour, Dill Pickle Seasoning (salt, Dextrose, Maltodextrin, Autolyzed Yeast Extract, Garlic Powder, Vinegar, Spice, Soybean Oil (as a Processing Aid), Citric Acid, Natural Flavors, Not More than 2% Silicon Dioxide Added to Prevent Caking) and Dextrose.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Crunchy Toppers Flavored Fried Cucumbers, Dill Pickle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Crunchy Toppers Flavored Fried Cucumbers, Dill Pickle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 75.0 mg | 3% |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 1.0 g | 2% |
| Calcium | 2.0 mg | 0% |
| Potassium | 18.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Crunchy Toppers Flavored Fried Cucumbers, Dill Pickle accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Crunchy Toppers Flavored Fried Cucumbers, Dill Pickle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Golf (Riding Cart) | 8.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Crunchy Toppers Flavored Fried Cucumbers, Dill Pickle
Is Crunchy Toppers Flavored Fried Cucumbers, Dill Pickle good for weight loss?
These fried cucumber crisps are quite low in calories at 40 per serving, making them a reasonable option for weight-conscious snacking. However, the majority of calories come from fat rather than more satiating protein, so they may not keep you feeling full for long.
Is Crunchy Toppers Flavored Fried Cucumbers, Dill Pickle a good snack for kids?
Kids might enjoy the crunchy texture and pickle flavor, though the sodium content is relatively high for a children's snack. The small serving size (7g) makes it easy to portion control.
Is Crunchy Toppers Flavored Fried Cucumbers, Dill Pickle gluten-free?
No, these are not gluten-free due to the wheat flour in the coating.
What diets does Crunchy Toppers Flavored Fried Cucumbers, Dill Pickle suit?
These work for a standard omnivorous diet. They're not suitable for gluten-free, vegan, or low-sodium diets given the wheat flour, palm oil, and 75mg sodium per small serving.
What does Crunchy Toppers Flavored Fried Cucumbers, Dill Pickle pair well with for a balanced meal?
Pair these with protein-rich foods like hummus, Greek yogurt dip, or cheese to round out the meal with more substantial nutrition. They'd also work alongside a sandwich or salad to add a crunchy element.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
