🧪 Nutrition Facts
- Calories 100.0
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 15.0 mg
- Sodium 45.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mayonnaise, White Truffle contains 100.0 calories per serving (1 Serving (13.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 100% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Non-Gmo Canola Oil, Cage-Free Egg Yolks, Vinegar, White Truffle Olive Oil, Salt, Guar Gum, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mayonnaise, White Truffle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mayonnaise, White Truffle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 45.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mayonnaise, White Truffle accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Mayonnaise, White Truffle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Golf (Riding Cart) | 21.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mayonnaise, White Truffle
Is Mayonnaise, White Truffle good for weight loss?
White truffle mayonnaise is calorie-dense at 100 calories per tablespoon, making it easy to overconsume. While it contains zero carbs and no sugar, the high fat content means portion control is essential if you're watching your overall calorie intake for weight loss.
Is Mayonnaise, White Truffle a good snack for kids?
Kids typically enjoy mayo-based condiments, though the strong truffle flavor may be an acquired taste for younger palates. It's fine to use in moderate amounts on sandwiches or as a dip base.
What diets does Mayonnaise, White Truffle suit?
This works well for keto, paleo, and other low-carb diets since it has zero carbohydrates. It's also suitable for carnivore and other fat-focused eating patterns.
What does Mayonnaise, White Truffle pair well with for a balanced meal?
Use it as a spread on burgers, sandwiches, or wraps to add richness. It also works as a creamy base for salad dressings or a dip for vegetables and grilled proteins.
How does Mayonnaise, White Truffle fit into a balanced diet?
Mayonnaise should be used as a condiment or flavoring ingredient rather than a main component of meals. A little goes a long way, so a tablespoon or two can add flavor and healthy fats to otherwise lean proteins and vegetables without dominating your nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
