🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 199.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kettle Cooked Potato Chips, Great Tangy Sweet & Salty contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (48.9% of calories).
📝 Ingredients
Potatoes, Sunflower And/or Safflower Oil, Sucrose, Salt, Maltodextrin, Citric Acid, Vinegar, Yeast Extract, Balsamic Vinegar, Beet Powder (color), Natural Flavor.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kettle Cooked Potato Chips, Great Tangy Sweet & Salty — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kettle Cooked Potato Chips, Great Tangy Sweet & Salty contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 199.9 mg | 9% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin C | 6.0 mg | 7% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Kettle Cooked Potato Chips, Great Tangy Sweet & Salty accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Kettle Cooked Potato Chips, Great Tangy Sweet & Salty? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Aerobics | 15.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kettle Cooked Potato Chips, Great Tangy Sweet & Salty
Is Kettle Cooked Potato Chips, Great Tangy Sweet & Salty good for weight loss?
These chips are calorie-dense at 140 calories per ounce, making portion control important if you're watching your weight. They're low in protein and fiber, so they won't keep you feeling full for long, which could work against weight loss goals.
Is Kettle Cooked Potato Chips, Great Tangy Sweet & Salty a good snack for kids?
Kids will likely enjoy the tangy-sweet flavor profile, and the low sugar content (1g per serving) is a plus. However, the sodium level is moderately high for young children, so moderation is advisable.
Is Kettle Cooked Potato Chips, Great Tangy Sweet & Salty gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no wheat, barley, or rye.
What diets does Kettle Cooked Potato Chips, Great Tangy Sweet & Salty suit?
These chips work well for ketogenic diets since they're low in carbs relative to fat, though portion size matters. They're suitable for vegetarian and vegan diets. They're not ideal for low-sodium diets, with about 200mg of sodium per serving.
What does Kettle Cooked Potato Chips, Great Tangy Sweet & Salty pair well with for a balanced meal?
Pair these with protein-rich foods like cheese, nuts, or hummus to create a more balanced snack. They'd also complement a sandwich or burger well as a side, though adding vegetables would round out the meal nutritionally.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
