🧪 Nutrition Facts
- Calories 290.6
- Total Fat 16.0 g
- Saturated Fat 8.0 g
- Cholesterol 39.7 mg
- Sodium 519.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 750.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 290.6 calories per serving (1 Serving (128.0g)), Thin Crust Meat Pizza, Sausage, Pepperoni, Canadian Bacon, Beef Topping is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 48.6% of calories), including 8.0g of saturated fat. It provides a noteworthy 199.7mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust: Wheat Flour, Water, Soybean Oil, Salt, Yeast, Sugar, Calcium Propionate, L-Cysteine. Cheese: Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking). Sauce: (tomatoes (tomato, Salt, Citric Acid), Oregano, Basil, Sugar, Garlic Powder, Salt, Red Pepper Flakes), Canadian Bacon: Water Added, Cured with Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Smoke Flavor, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Sausage: Pork, Water, Spices, Salt, Dextrose,garlic Powder, Paprika. Pepperoni: Bha, Bht with Citric Acid Added to Help Protect Flavor, Pork and Beef, Salt, Contains 2% or Less of Water, Dextrose, Spices, Lactic Acid Starter Culture,oleoresin of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid. Beef Pizza Topping Crumble: Beef, Water, Textured Vegetable Protein (soy Flour, Soy Protein Concentrate, Isolated Soy Protein, Caramel Color), Salt, Seasoning (sugar, Spice, Hydrolyzed Corn Protein, Spice Extractive), Beef Flavor (hydrolyzed Soy Protein, Autolyzed Yeast Extract, Beef Flavor, Grill Flavor, (from Vegetable Oil), Smoke Flavor, Hydrolyzed Corn Protein, Beef Stock, Mushroom Extractives, Salt), Sodium Phosphates. Bacon: Bacon (cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Dictate, Sodium Phosphate.)
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht, Calcium Propionate, Sodium Diacetate
Artificial Colours: Caramel Color
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Textured Vegetable Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Thin Crust Meat Pizza, Sausage, Pepperoni, Canadian Bacon, Beef Topping — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Thin Crust Meat Pizza, Sausage, Pepperoni, Canadian Bacon, Beef Topping contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290.6 kcal | 14.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 39.7 mg | 13% |
| Sodium | 519.7 mg | 23% |
| Total Carbohydrate | 24.0 g | 9% |
| Protein | 14.0 g | 28% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 199.7 mg | 15% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Thin Crust Meat Pizza, Sausage, Pepperoni, Canadian Bacon, Beef Topping accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 290.6 calories in Thin Crust Meat Pizza, Sausage, Pepperoni, Canadian Bacon, Beef Topping? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.0 min |
| Walking: 17 minutes per mile | 50.1 min |
| Cycling (Low Intensity) | 31.8 min |
| HIIT | 26.9 min |
| Walking: 22 minutes per mile | 65.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Thin Crust Meat Pizza, Sausage, Pepperoni, Canadian Bacon, Beef Topping
Is Thin Crust Meat Pizza, Sausage, Pepperoni, Canadian Bacon, Beef Topping good for weight loss?
This slice is moderate in calories at 291 per serving, but the 16g of fat and relatively low fiber content mean it won't keep you feeling full for long. You'd need to watch portion size carefully, as pizza is easy to overeat.
Is Thin Crust Meat Pizza, Sausage, Pepperoni, Canadian Bacon, Beef Topping good for muscle building?
With 14g of protein per slice, this pizza provides a decent protein contribution, though you'd likely want to pair it with additional protein sources for optimal muscle recovery and building.
Is Thin Crust Meat Pizza, Sausage, Pepperoni, Canadian Bacon, Beef Topping good post-workout fuel?
The carbs and protein combination can work for post-workout recovery, but the high fat content may slow digestion when you'd ideally want faster nutrient absorption. A slice or two paired with something lighter would be more effective than relying on pizza alone.
Is Thin Crust Meat Pizza, Sausage, Pepperoni, Canadian Bacon, Beef Topping heart-healthy?
The saturated fat (8g) and sodium levels aren't ideal for heart health, especially if this becomes a regular choice. The processed meat toppings and their sodium content are concerns if you're monitoring cardiovascular risk factors.
What should I watch out for with Thin Crust Meat Pizza, Sausage, Pepperoni, Canadian Bacon, Beef Topping?
The sodium content at 520mg per slice is substantial, and this adds up quickly with multiple slices. The pepperoni and processed meats contain preservatives like BHA, BHT, and sodium nitrite, which some people prefer to limit. Saturated fat at 8g per slice is also notable for a single serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
