🧪 Nutrition Facts
- Calories 1.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Merry Elf Mix, Cranberry, White Lime, Green Apple is a very low-calorie food at 1.9 calories per serving (1 Serving (0.5g)), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Maltodextrin, Tartaric Acid, Gum Arabic, Rice Starch, Natural and Artificial Flavors, Magnesium Stearate, Citric Acid, Malic Acid, Dried Apple, Dried Cranberry Juice, Ascorbic Acid, Dried Lemon Juice, Carnauba Wax, Yellow 5, Yellow 6, Red 40, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Merry Elf Mix, Cranberry, White Lime, Green Apple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Merry Elf Mix, Cranberry, White Lime, Green Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1.9 kcal | 0.1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Merry Elf Mix, Cranberry, White Lime, Green Apple accounts for 0.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 1.9 calories in Merry Elf Mix, Cranberry, White Lime, Green Apple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.1 min |
| Walking: 17 minutes per mile | 0.3 min |
| Cycling (Low Intensity) | 0.2 min |
| HIIT | 0.2 min |
| Dancing | 0.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Merry Elf Mix, Cranberry, White Lime, Green Apple
Is Merry Elf Mix, Cranberry, White Lime, Green Apple good for weight loss?
This is not a good choice for weight loss. It's essentially pure sugar and maltodextrin with no protein or fiber to keep you satisfied, so it won't help you feel full or support your goals.
Is Merry Elf Mix, Cranberry, White Lime, Green Apple a good snack for kids?
It's technically safe for kids, but the high sugar content and artificial dyes (Yellow 5, Yellow 6, Red 40, Blue 1) make it more of an occasional treat than an ideal snack choice.
Is Merry Elf Mix, Cranberry, White Lime, Green Apple gluten-free?
Yes, this product is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Merry Elf Mix, Cranberry, White Lime, Green Apple suit?
This candy suits very few structured diets. While labeled as zero carb, it's primarily sugar and maltodextrin, making it incompatible with low-carb, keto, or diabetic-friendly approaches despite the labeling.
What does Merry Elf Mix, Cranberry, White Lime, Green Apple pair well with for a balanced meal?
Given that this is pure candy with no nutritional value, it doesn't pair well with anything for a balanced meal. Save it as an occasional dessert or treat rather than incorporating it into meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
