Calories in Organic 100% Sparkling Apple Cider Juice from Concentrate

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 199.2 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 117.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Organic 100% Sparkling Apple Cider Juice from Concentrate contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pasteurized Carbonated Organic Apple Juice from Concentrate, Citric Acid.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic 100% Sparkling Apple Cider Juice from Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Organic 100% Sparkling Apple Cider Juice from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Organic 100% Sparkling Apple Cider Juice from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.8 kcal5%
Total Carbohydrate24.0 g9%
Total Sugars24.0 g48%
Calcium117.6 mg9%
Potassium199.2 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Organic 100% Sparkling Apple Cider Juice from Concentrate accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 100.8 calories in Organic 100% Sparkling Apple Cider Juice from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.4 min
Cycling (Low Intensity) 11.0 min
HIIT 9.3 min
Cycling (Moderate Intensity) 9.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Organic 100% Sparkling Apple Cider Juice from Concentrate

Is Organic 100% Sparkling Apple Cider Juice from Concentrate good for weight loss?

This isn't ideal for weight loss since a single serving contains 100 calories with almost no protein or fiber to keep you full. The 24g of sugar per 240ml serving means you're consuming significant calories without much nutritional substance.

How might Organic 100% Sparkling Apple Cider Juice from Concentrate affect blood sugar?

This will cause a quick blood sugar spike since it's liquid sugar with no fiber to slow absorption. If you have blood sugar concerns or diabetes, this is best avoided or consumed only occasionally with a balanced meal.

What diets does Organic 100% Sparkling Apple Cider Juice from Concentrate suit?

Works for general diets when consumed occasionally, but isn't suitable for low-sugar, keto, or diabetic-focused eating plans. It's fine for people watching overall calories and sugar who want an occasional treat.

What should I watch out for with Organic 100% Sparkling Apple Cider Juice from Concentrate?

The main concern is the high sugar content at 24g per serving—nearly a full day's recommended limit for some people in just one drink. Despite being carbonated juice, it's essentially concentrated fruit sugar without the fiber that whole apples provide.

What's a sensible portion size for Organic 100% Sparkling Apple Cider Juice from Concentrate?

A sensible portion is 120ml (half a cup) rather than the full 240ml serving, which cuts the sugar intake to around 12g. Even better, dilute it with sparkling water to reduce sugar while keeping the flavor.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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