Calories in Tropickles Fruit Punch Flavored Pickles

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 24.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 260.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Tropickles Fruit Punch Flavored Pickles is a very low-calorie food at 24.9 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cucumbers, High Fructose Corn Syrup, Water, Vinegar, Salt, Natural Flavors, Calcium Chloride (firming Agent), Sodium Benzoate (preservative), Red 40.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Red 40

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Tropickles Fruit Punch Flavored Pickles — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Tropickles Fruit Punch Flavored Pickles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories24.9 kcal1.2%
Sodium260.1 mg11%
Total Carbohydrate6.0 g2%
Total Sugars6.0 g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Tropickles Fruit Punch Flavored Pickles accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 24.9 calories in Tropickles Fruit Punch Flavored Pickles? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.9 min
Walking: 17 minutes per mile 4.3 min
Cycling (Low Intensity) 2.7 min
HIIT 2.3 min
Gymnastics 5.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Tropickles Fruit Punch Flavored Pickles

Is Tropickles Fruit Punch Flavored Pickles good for weight loss?

At just 25 calories per serving with zero fat and protein, these pickles are low in calories. However, they contain 6g of sugar per serving from high fructose corn syrup, which isn't ideal if you're watching sugar intake for weight loss.

Is Tropickles Fruit Punch Flavored Pickles a good snack for kids?

Kids often enjoy the sweet fruit punch flavor, and the low calorie count makes them a reasonable occasional snack. Just be aware that they're quite high in added sugar and sodium for a single serving.

Is Tropickles Fruit Punch Flavored Pickles gluten-free?

Yes, these pickles are gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.

What diets does Tropickles Fruit Punch Flavored Pickles suit?

They work well for low-fat diets and can fit into general low-calorie eating plans. However, the high sugar content and artificial sweeteners make them less suitable for low-sugar or keto diets.

What does Tropickles Fruit Punch Flavored Pickles pair well with for a balanced meal?

These sweet pickles pair best with savory proteins like grilled chicken, pork, or ham, where the sweetness provides a nice contrast. They could also complement a cheese and crackers snack board or be included in a light lunch with deli meats.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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