🧪 Nutrition Facts
- Calories 360.0
- Total Fat 19.0 g
- Saturated Fat 13.0 g
- Cholesterol 45.0 mg
- Sodium 84.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.0 g
- Sugars 40.0 g
- Protein 2.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 360.0 calories per serving (1 Serving (75.0g)), Petit Fours Handcrafted Gourmet Layer Cakes, Chocolate & Vanilla is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (50.7% of calories), of which 40.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Eggs, Hydrogenated Palm Kernel Oil, Palm Oil, Whey, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed with Alkali, Invert Sugar, Water, Corn Syrup, Milk, Nonfat Dry Milk, Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Milkfat, Soy Lecithin [emulsifier], Vanillin [artificial Flavor]), Margarine (interesterified Soybean Oil, Buttermilk, Salt, Mono and Diglycerides, Vitamin a Palmitate, Beta Carotene [color]), Apricot Puree, Cornstarch, Soybean Oil, Butter (cream, Salt), Salt, Soy Lecithin, Glyceryl Lacto Esters of Fatty Acids, Polysorbate 60, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Citric Acid (preservative), Pectin, Food Starch-Modified, Red #40, Yellow #6, Yellow #5, Blue #2, Blue #1, Red #3, Blue #1 Lake, Red #40 Lake, Blue #2 Lake, Yellow #6 Lake and Yellow #5 Lake, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Canola Oil, Palm Kernel Oil, Natural Flavor, Artificial Flavor, Coconut Oil, Cellulose Gum, Xanthan Gum, Guar Gum, Glucono-Delta-Lactone, Malic Acid, Sodium Glycolate, Tbhq Added to Protect Flavor, Phosphoric Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Tbhq
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Guar Gum, Pectin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Petit Fours Handcrafted Gourmet Layer Cakes, Chocolate & Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Petit Fours Handcrafted Gourmet Layer Cakes, Chocolate & Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360.0 kcal | 18% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 13.0 g | 65% |
| Cholesterol | 45.0 mg | 15% |
| Sodium | 84.8 mg | 4% |
| Total Carbohydrate | 46.0 g | 17% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 40.0 g | 80% |
| Protein | 2.0 g | 4% |
| Vitamin A | 99.8 IU | 2% |
| Calcium | 20.3 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Petit Fours Handcrafted Gourmet Layer Cakes, Chocolate & Vanilla accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 360.0 calories in Petit Fours Handcrafted Gourmet Layer Cakes, Chocolate & Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.1 min |
| Cycling (Low Intensity) | 39.4 min |
| HIIT | 33.3 min |
| Roller Skating | 38.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Petit Fours Handcrafted Gourmet Layer Cakes, Chocolate & Vanilla
How might Petit Fours Handcrafted Gourmet Layer Cakes, Chocolate & Vanilla affect blood sugar?
With 46g of carbs and 40g of sugar paired with only 1g of fiber and minimal protein, these cakes will cause a rapid spike in blood sugar. The high simple sugar content means your blood sugar will rise quickly and likely drop sharply afterward.
Is Petit Fours Handcrafted Gourmet Layer Cakes, Chocolate & Vanilla heart-healthy?
These petit fours contain significant amounts of saturated fat and trans fats from hydrogenated oils, neither of which supports heart health. The high sodium content and processed fat profile make this an occasional treat rather than a heart-friendly choice.
Is Petit Fours Handcrafted Gourmet Layer Cakes, Chocolate & Vanilla suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance—it contains whey, milk, nonfat dry milk, buttermilk, and whole milk powder throughout the ingredients list.
Is Petit Fours Handcrafted Gourmet Layer Cakes, Chocolate & Vanilla gluten-free?
These petit fours contain enriched bleached wheat flour, so they are not gluten-free and unsuitable for people with celiac disease or gluten sensitivity.
What should I watch out for with Petit Fours Handcrafted Gourmet Layer Cakes, Chocolate & Vanilla?
These petit fours are extremely high in sugar at 40g per serving, which is more than the daily recommended limit for many people. They also contain 13g of saturated fat and rely on hydrogenated and interesterified oils, which are processed fats to be mindful of.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
