🧪 Nutrition Facts
- Calories 139.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 33.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mighty Ice Pops, Grape, Cherry, Orange contains 139.7 calories per serving (1 Serving (147.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 33.0g per serving (100% of calories), of which 33.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Contains Less than 2% of: Citric Acid, Natural and Artificial Flavors, Guar Gum, Xanthan Gum, Cellulose Gum, Yellow 6, Blue 1, Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Cellulose Gum, Xanthan Gum, Guar Gum
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mighty Ice Pops, Grape, Cherry, Orange — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mighty Ice Pops, Grape, Cherry, Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.7 kcal | 7% |
| Total Carbohydrate | 33.0 g | 12% |
| Total Sugars | 33.0 g | 66% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mighty Ice Pops, Grape, Cherry, Orange accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.7 calories in Mighty Ice Pops, Grape, Cherry, Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 12.9 min |
| Basketball: General | 23.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mighty Ice Pops, Grape, Cherry, Orange
Is Mighty Ice Pops, Grape, Cherry, Orange good for weight loss?
These ice pops are not ideal for weight loss since they're essentially frozen sugar water—all 140 calories come from carbs with no protein or fat to provide satiety. You'd need to account for the full 139 calories per pop within your daily intake, and they won't help you feel full.
Is Mighty Ice Pops, Grape, Cherry, Orange good fuel for endurance activities?
While the simple carbs provide quick energy, ice pops lack protein and have no electrolytes, making them a mediocre choice for endurance activities. They could work as a supplemental carb source during longer efforts, but you'd want something more substantial overall.
How might Mighty Ice Pops, Grape, Cherry, Orange affect blood sugar?
With 33g of pure sugar and zero fiber or protein to slow digestion, these will cause a rapid spike in blood sugar. This makes them particularly problematic if you're managing blood sugar or prediabetes.
What diets does Mighty Ice Pops, Grape, Cherry, Orange suit?
These suit very few diets—they're incompatible with low-sugar, keto, paleo, and diabetic-friendly approaches due to their sugar content. They could have a minor role in standard balanced diets only as an occasional treat.
What should I watch out for with Mighty Ice Pops, Grape, Cherry, Orange?
The 33g of sugar per pop is the main concern, as it's nearly the daily recommended limit for added sugars in a single serving. The artificial dyes (Yellow 6, Blue 1, Red 40) may be a consideration if you're sensitive to food colorings.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
