🧪 Nutrition Facts
- Calories 250.1
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 20.2 mg
- Sodium 170.1 mg
- Potassium 129.8 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 260.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 250.1 calories per serving (1 Serving (63.0g)), Chocolate Frosted Donut Protein Snack Cake Bites is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (39.7% of calories). With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Coating (maltitol, Palm Kernel Oil, Whey Protein Isolate, Cocoa Powder [processed with Alkali], Soy Lecithin), Glycerin, Syrup Blend (rice Syrup, Grape Juice Concentrate), Chicory Root Fiber, Isomalto-Oligosaccharide, Water, Sunflower Oil, Calcium Caseinate, Natural and Artificial Flavor, Sugar, Salt, Cornstarch, Mixed Tocopherols, Sucralose, Confectioner's Glaze, Carnauba Wax, Yellow 5, Blue 1, Red 3, Red 40, Yellow 6, Blue 2.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Maltitol
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Frosted Donut Protein Snack Cake Bites — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Frosted Donut Protein Snack Cake Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.1 kcal | 12.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 20.2 mg | 7% |
| Sodium | 170.1 mg | 7% |
| Total Carbohydrate | 25.0 g | 9% |
| Total Sugars | 4.0 g | 8% |
| Protein | 20.0 g | 40% ✅ |
| Calcium | 260.2 mg | 20% ✅ |
| Potassium | 129.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Frosted Donut Protein Snack Cake Bites accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.1 calories in Chocolate Frosted Donut Protein Snack Cake Bites? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.2 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.2 min |
| Horseback Riding | 46.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Frosted Donut Protein Snack Cake Bites
Is Chocolate Frosted Donut Protein Snack Cake Bites good for weight loss?
These snack cakes can fit into a weight loss plan since they're portion-controlled at 250 calories with only 4g of sugar and a solid 20g of protein to keep you satisfied. The high protein-to-calorie ratio helps prevent overeating by promoting fullness.
Is Chocolate Frosted Donut Protein Snack Cake Bites good for muscle building?
With 20g of protein per bite-sized serving, these cakes provide a meaningful amount of amino acids to support muscle recovery and growth. They're a convenient option when you need quick protein without much preparation.
Is Chocolate Frosted Donut Protein Snack Cake Bites good post-workout fuel?
These work reasonably well post-workout, offering 20g of protein and 25g of carbs to aid recovery, though they lack the potassium and other electrolytes you'd get from whole foods. The simple carbs from the syrup blend digest quickly, which can help replenish glycogen stores.
Is Chocolate Frosted Donut Protein Snack Cake Bites suitable for people with lactose intolerance?
Unfortunately, these aren't suitable for people with lactose intolerance, as the protein blend contains milk protein concentrate, whey protein isolate, and milk protein isolate—all dairy-based sources.
Is Chocolate Frosted Donut Protein Snack Cake Bites gluten-free?
While the main ingredients don't include wheat, these contain cornstarch and confectioner's glaze, which may introduce cross-contamination risk. They're not certified gluten-free, so people with celiac disease should verify the manufacturer's practices.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
