Calories in Cupid's Spell Sprinkle Mix

📏 Serving Size: 1 Serving (4.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 12.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cupid's Spell Sprinkle Mix is a very low-calorie food at 12.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Starch, Palm Oil, Tapioca Starch, Cocoa (processed with Alkali), Dextrin, Soy Lecithin, Xanthan Gum, Shellac, Carnauba Wax, Artificial Flavor, Titanium Dioxide Color, Red 40, Red 3.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Red 3

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Cupid's Spell Sprinkle Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories12.0 kcal0.6%
Total Carbohydrate3.0 g1%
Total Sugars2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cupid's Spell Sprinkle Mix accounts for 0.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 12.0 calories in Cupid's Spell Sprinkle Mix? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.9 min
Walking: 17 minutes per mile 2.1 min
Cycling (Low Intensity) 1.3 min
HIIT 1.1 min
Stationary Bike (High Intensity) 0.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cupid's Spell Sprinkle Mix

Is Cupid's Spell Sprinkle Mix good for weight loss?

This sprinkle mix is very low in calories at just 12 per serving, but it won't support weight loss on its own since it contains no protein and is almost entirely sugar and carbs. It's best used sparingly as an occasional topping rather than as a dietary staple.

Is Cupid's Spell Sprinkle Mix a good snack for kids?

While kids typically enjoy sprinkles, this product contains artificial colors and dyes that some parents prefer to avoid. It's fine as an occasional treat, but not something to use regularly.

Is Cupid's Spell Sprinkle Mix gluten-free?

Yes, this product is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.

What diets does Cupid's Spell Sprinkle Mix suit?

This mix suits vegan and vegetarian diets. However, it's not ideal for low-carb, keto, or diabetic diets due to its high sugar content relative to its tiny serving size.

What does Cupid's Spell Sprinkle Mix pair well with for a balanced meal?

Use these sprinkles to top frosted cupcakes, decorated cookies, ice cream, or yogurt for a fun pop of color and sweetness.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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