🧪 Nutrition Facts
- Calories 89.9
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 9.9 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Charlie Brown Fruit Flavored Snacks, Blue Raspberry, Tropical Punch, Watermelon, Sour Apple contains 89.9 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (94.7% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Fruit Juice Concentrate (apple, Cherry, Raspberry), Modified Corn Starch, Corn Starch, Partially Hydrogenated Vegetable Oil (soybean and Cottonseed), Contains Less than 2% of the Following: Malic Acid, Natural and Artificial Flavors, Ascorbic Acid (vitamin C), White Mineral Oil, Blue 1, Red 40, Yellow 5, Yellow 6, Carnauba Wax.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Charlie Brown Fruit Flavored Snacks, Blue Raspberry, Tropical Punch, Watermelon, Sour Apple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Charlie Brown Fruit Flavored Snacks, Blue Raspberry, Tropical Punch, Watermelon, Sour Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 0.5 g | 1% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 9.0 g | 18% |
| Vitamin C | 60.0 mg | 67% ✅ |
| Potassium | 9.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Charlie Brown Fruit Flavored Snacks, Blue Raspberry, Tropical Punch, Watermelon, Sour Apple accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Charlie Brown Fruit Flavored Snacks, Blue Raspberry, Tropical Punch, Watermelon, Sour Apple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| CrossFit | 6.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Charlie Brown Fruit Flavored Snacks, Blue Raspberry, Tropical Punch, Watermelon, Sour Apple
Is Charlie Brown Fruit Flavored Snacks, Blue Raspberry, Tropical Punch, Watermelon, Sour Apple good for weight loss?
These snacks are quite calorie-dense for their small serving size at 90 calories per 23g, with most calories coming from sugar and refined carbs rather than filling nutrients. They lack protein and fiber, which means they won't keep you satisfied for long, making them a less ideal choice if you're watching your weight.
Is Charlie Brown Fruit Flavored Snacks, Blue Raspberry, Tropical Punch, Watermelon, Sour Apple a good snack for kids?
Kids typically enjoy the bright colors and fruity flavors of these snacks, and the small pieces are easy to eat. That said, they're very high in added sugar with 9g per serving, so they're better saved as an occasional treat than a regular snack.
Is Charlie Brown Fruit Flavored Snacks, Blue Raspberry, Tropical Punch, Watermelon, Sour Apple gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What vitamins or minerals stand out in Charlie Brown Fruit Flavored Snacks, Blue Raspberry, Tropical Punch, Watermelon, Sour Apple?
The main nutritional standout is vitamin C at 60mg per serving, which covers a meaningful portion of daily needs for immune and antioxidant support.
What diets does Charlie Brown Fruit Flavored Snacks, Blue Raspberry, Tropical Punch, Watermelon, Sour Apple suit?
These snacks work for vegan diets and are suitable for those avoiding common allergens like peanuts and tree nuts. However, they're high in added sugars and artificial ingredients, so they're not ideal for low-sugar, whole-food, or keto-focused eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.