Calories in Chicken Sandwich Wrap, Buffalo Style

📏 Serving Size: 1 Serving (142.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 240.0
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 25.6 mg
  • Sodium 979.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 4500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 240.0 calories per serving (1 Serving (142.0g)), Chicken Sandwich Wrap, Buffalo Style is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (43.7% of calories). One thing to note: a single serving contains 979.8mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chile Tomato Wrap (((enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {vitamin E} and Vitamin C Palmitate {as Antioxidants}], Tomato Powder [dextrose, Sugar, Onion and Garlic Powder, Paprika, Spices, Jalapeno Pepper, Natural and Artificial Flavors, Citric Acid, Lime Juice Powder, Artificial Colors Red 40 Lake, Yellow 5 Lake and Yellow 6 Lake]. Contains Less than 2% of Each of the Following: Salt, Monoglycerides, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Potassium Sorbate, Fumaric Acid, Calcium Propionate, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate))), Buffalo Style Chicken Breast Meat with Rib Meat (((chicken Breast Meat with Rib Meat, Water, Less than 2%: Potato Starch, Aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder, Maltodextrin, Natural Flavor, Garlic, Sugar, Sodium Phosphate [preservative], Citric Acid, Paprika))), Green Leaf Lettuce, Carrot, Buffalo Sauce (((hot Sauce [red Peppers, Distilled Vinegar, Salt and Garlic], Soybean Oil, Water, Contains Less than 2% of: Polysorbate 60, Salt, Xanthan Gum, Natural and Artificial Flavors [milk]))), Celery, Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roquefortii], Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Whipped Cream Cheese Spread (pasteurized Milk and Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor], Vitamin a Palmitate, Cheese Culture).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Calcium Propionate, Sodium Metabisulfite, Natamycin

Artificial Colours: Red 40, Yellow 5, Yellow 6

Emulsifiers / Stabilisers: Polysorbate 60, Monoglycerides, Diglycerides, Microcrystalline Cellulose, Xanthan Gum, Guar Gum, Carob Bean Gum, Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Chicken Sandwich Wrap, Buffalo Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories240.0 kcal12%
Total Fat10.0 g13%
Saturated Fat3.5 g17%
Cholesterol25.6 mg9%
Sodium979.8 mg43% ⚠️
Total Carbohydrate26.0 g9%
Dietary Fiber2.0 g7%
Protein11.0 g22%
Vitamin C4.8 mg5%
Calcium99.4 mg8%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chicken Sandwich Wrap, Buffalo Style accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.7% of the calories.

Fat 37.8%
Carbs 43.7%
Protein 18.5%
Fat 37.8% Carbs 43.7% Protein 18.5%

🏃 Exercise Burn Time

How long would it take to burn off the 240.0 calories in Chicken Sandwich Wrap, Buffalo Style? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.1 min
Walking: 17 minutes per mile 41.4 min
Cycling (Low Intensity) 26.2 min
HIIT 22.2 min
Running: 9 minutes per mile 16.9 min

Find more information on calories burned doing popular exercises.

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