Calories in New York Style, Chocolate Marble, Strawberry Swirl, Brownie Cheesecake Tray

📏 Serving Size: 1 Serving (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 439.6
  • Total Fat 26.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 65.5 mg
  • Sodium 230.5 mg
  • Potassium 189.8 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 2.0 g
  • Sugars 29.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 439.6 calories per serving (1 Serving (113.0g)), New York Style, Chocolate Marble, Strawberry Swirl, Brownie Cheesecake Tray is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 52% of calories), including 10.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cream Cheese (pasteurized Milk and Cream, Salt, Carob Bean, Cultures), Sugar, Water, Vegetable Oil (contains One or More of the Following: Canola, Palm, Soybean Oil), Whole Wheat Flour, Wheat Flour, Sour Cream (cultured Milk and Cream, Enzymes), Brown Sugar, Glucose, Skim Milk, Egg, Whey, Cocoa Powder Processed with Alkali, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Strawberries, Milk [vitamin D3], Salt, Gum Blend (acacia, Guar, Locust Bean, and Xanthan Gum), Corn Starch, Natural Flavors, Modified Food Starch, Whey Protein Concentrate, Cream, Cinnamon, Soy Lecithin (emulsifier), Caramel Color, Sodium Acid Pyrophosphate, Baking Soda, Vegetable Juice (color), Citric Acid, Monocalcium Phosphate, Beta Carotene (color), Turmeric (color), Dipotassium Phosphate, Vitamin a Palmitate, Carrageenan.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Xanthan Gum, Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about New York Style, Chocolate Marble, Strawberry Swirl, Brownie Cheesecake Tray — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of New York Style, Chocolate Marble, Strawberry Swirl, Brownie Cheesecake Tray contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories439.6 kcal22%
Total Fat26.0 g33%
Saturated Fat10.0 g50%
Cholesterol65.5 mg22%
Sodium230.5 mg10%
Total Carbohydrate48.0 g17%
Dietary Fiber2.0 g7%
Protein6.0 g12%
Calcium59.9 mg5%
Iron1.0 mg6%
Potassium189.8 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

New York Style, Chocolate Marble, Strawberry Swirl, Brownie Cheesecake Tray accounts for 22% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52% of the calories.

Fat 52%
Carbs 42.7%
Fat 52% Carbs 42.7% Protein 5.3%

🏃 Exercise Burn Time

How long would it take to burn off the 439.6 calories in New York Style, Chocolate Marble, Strawberry Swirl, Brownie Cheesecake Tray? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 33.2 min
Walking: 17 minutes per mile 75.9 min
Cycling (Low Intensity) 48.1 min
HIIT 40.7 min
Cycling (Moderate Intensity) 39.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: New York Style, Chocolate Marble, Strawberry Swirl, Brownie Cheesecake Tray

How might New York Style, Chocolate Marble, Strawberry Swirl, Brownie Cheesecake Tray affect blood sugar?

With 29g of sugar and minimal fiber (just 2g), this cheesecake will cause a fairly sharp blood sugar spike. The refined carbs from wheat flour and added sugars digest quickly without much to slow down absorption.

Is New York Style, Chocolate Marble, Strawberry Swirl, Brownie Cheesecake Tray heart-healthy?

The combination of saturated fat, cholesterol, and added sugars makes this less heart-friendly. While a single serving won't derail a healthy diet, regular consumption could contribute to elevated cholesterol levels.

Is New York Style, Chocolate Marble, Strawberry Swirl, Brownie Cheesecake Tray suitable for people with lactose intolerance?

This product contains multiple dairy ingredients including cream cheese, milk, sour cream, and whey, so it's not suitable for people with lactose intolerance.

Is New York Style, Chocolate Marble, Strawberry Swirl, Brownie Cheesecake Tray gluten-free?

This cheesecake contains wheat flour and enriched wheat flour, making it unsuitable for a gluten-free diet.

What should I watch out for with New York Style, Chocolate Marble, Strawberry Swirl, Brownie Cheesecake Tray?

This dessert is quite high in sugar at 29g per serving, which accounts for most of the 48g carbs. The saturated fat content (10g) is also notable, so it's best enjoyed occasionally rather than regularly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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