🧪 Nutrition Facts
- Calories 260.0
- Total Fat 17.0 g
- Saturated Fat 7.0 g
- Cholesterol 22.5 mg
- Sodium 43.9 mg
- Potassium 69.6 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 260.0 calories per serving (1 Serving (107.0g)), Maestri Siciliani Del Gelato, Nocciola is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 58.6% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whole Milk, Sugar, Hazelnuts Paste, Cream, Carob Bean Gum. Decorated with Hazelnuts Pieces.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Maestri Siciliani Del Gelato, Nocciola — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Maestri Siciliani Del Gelato, Nocciola contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.0 kcal | 13% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 22.5 mg | 7% |
| Sodium | 43.9 mg | 2% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 22.0 g | 44% |
| Protein | 3.0 g | 6% |
| Calcium | 30.0 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 69.6 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Maestri Siciliani Del Gelato, Nocciola accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.0 calories in Maestri Siciliani Del Gelato, Nocciola? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Running: 11 minutes per mile | 21.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Maestri Siciliani Del Gelato, Nocciola
How might Maestri Siciliani Del Gelato, Nocciola affect blood sugar?
This gelato will cause a rapid blood sugar spike due to the high sugar content and minimal fiber. The 22g of sugar with only 1g of fiber means your body will absorb it quickly.
Is Maestri Siciliani Del Gelato, Nocciola heart-healthy?
The saturated fat content of 7g per serving makes up about a third of the daily recommended limit, though the cholesterol is relatively modest. Hazelnuts do provide some heart-friendly compounds, but the overall sugar load outweighs those benefits.
Is Maestri Siciliani Del Gelato, Nocciola suitable for people with lactose intolerance?
This product contains whole milk and cream, so it's not suitable for people with lactose intolerance.
What diets does Maestri Siciliani Del Gelato, Nocciola suit?
This gelato works best for those without blood sugar concerns and without dairy restrictions. It's not ideal for low-sugar, keto, or other carb-restricted diets given the 24g of carbs per serving, nearly all from sugar.
What should I watch out for with Maestri Siciliani Del Gelato, Nocciola?
The sugar content is quite high at 22g per serving, which is nearly your entire daily added sugar allowance in a single scoop. Most of the calories come from sugar and fat rather than protein or fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
