🧪 Nutrition Facts
- Calories 128.7
- Total Fat 11.0 g
- Saturated Fat 10.0 g
- Cholesterol 0.0 mg
- Sodium 69.3 mg
- Potassium 108.9 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 5.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 13.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Coconut Milk, Matcha Latte contains 128.7 calories per serving (330.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 73.4% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Organic Coconut Cream, Organic Cane Sugar, Organic Erythritol Powder, Organic Matcha Green Tea Powder, Natural Flavors, Xanthan Gum, Salt
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Coconut Milk, Matcha Latte — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Coconut Milk, Matcha Latte contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 128.7 kcal | 6.4% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 10.0 g | 50% |
| Sodium | 69.3 mg | 3% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 5.0 g | 18% |
| Total Sugars | 8.0 g | 16% |
| Protein | 1.0 g | 2% |
| Calcium | 13.2 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 108.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Coconut Milk, Matcha Latte accounts for 6.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 128.7 calories in Organic Coconut Milk, Matcha Latte? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.7 min |
| Walking: 17 minutes per mile | 22.2 min |
| Cycling (Low Intensity) | 14.1 min |
| HIIT | 11.9 min |
| Burpees | 11.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Coconut Milk, Matcha Latte
Is Organic Coconut Milk, Matcha Latte good for weight loss?
At 129 calories per serving with only 1g of protein, this drink won't keep you feeling full for long, making it less ideal for weight loss. The 8g of sugar and 11g of fat mean it's relatively calorie-dense for its nutritional payoff.
Is Organic Coconut Milk, Matcha Latte heart-healthy?
The high saturated fat and low potassium-to-sodium ratio aren't ideal for heart health. Coconut milk is rich in saturated fat, which can raise cholesterol levels when consumed in large amounts.
How does the fiber in Organic Coconut Milk, Matcha Latte support digestion?
The 5g of fiber in this drink is a solid amount that supports healthy digestion by promoting regular bowel movements and feeding beneficial gut bacteria. This fiber likely comes from the matcha powder and xanthan gum.
Is Organic Coconut Milk, Matcha Latte suitable for people with lactose intolerance?
This drink is completely suitable for people with lactose intolerance since it's made with coconut cream rather than dairy milk.
What should I watch out for with Organic Coconut Milk, Matcha Latte?
The saturated fat content is quite high at 10g per serving—nearly half the daily limit for many people. With 8g of sugar plus added erythritol, you're getting a very sweet beverage that could contribute to excess sugar intake if consumed regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
