🧪 Nutrition Facts
- Calories 140.4
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 44.8 mg
- Sodium 64.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 4.0 g
- Vitamin A 500.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gelato, St. George Spirits Single Malt contains 140.4 calories per serving (118.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (50.7% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Sugar, Cream, Eggs, Single Malt Whiskey, Carob Flour, Caramel.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Gelato, St. George Spirits Single Malt. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gelato, St. George Spirits Single Malt — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gelato, St. George Spirits Single Malt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.4 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 44.8 mg | 15% |
| Sodium | 64.9 mg | 3% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 18.0 g | 36% |
| Protein | 4.0 g | 8% |
| Vitamin A | 500.3 IU | 10% |
| Calcium | 149.9 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gelato, St. George Spirits Single Malt accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.4 calories in Gelato, St. George Spirits Single Malt? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.4 min |
| HIIT | 13.0 min |
| Elliptical (High Intensity) | 16.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gelato, St. George Spirits Single Malt
Is Gelato, St. George Spirits Single Malt good for weight loss?
At 140 calories per serving with 18g of sugar and minimal protein, this isn't an ideal choice if you're trying to lose weight. The high sugar content can spike blood glucose quickly, potentially leading to energy crashes and increased hunger.
How might Gelato, St. George Spirits Single Malt affect blood sugar?
With 18g of sugar in a relatively small serving, this gelato will likely cause a noticeable blood sugar spike. The lack of fiber and modest protein content means there's little to slow down the sugar absorption.
Is Gelato, St. George Spirits Single Malt suitable for people with lactose intolerance?
No, this is not suitable for people with lactose intolerance, as milk and cream are primary ingredients.
Is Gelato, St. George Spirits Single Malt gluten-free?
The ingredients list doesn't explicitly contain gluten-containing grains, though carob flour and caramel can sometimes be processed in facilities with cross-contamination risk. If you have celiac disease or severe gluten sensitivity, you'd want to verify with the manufacturer.
What should I watch out for with Gelato, St. George Spirits Single Malt?
The sugar content is substantial at 18g per 118ml serving, which is worth monitoring if you're managing your blood sugar or limiting added sugars. This product also contains milk and eggs, so it's not suitable for vegans or those with dairy or egg allergies.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
