Calories in Gelato, St. George Spirits Single Malt

📏 Serving Size: 118.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.4
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 44.8 mg
  • Sodium 64.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 500.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Gelato, St. George Spirits Single Malt contains 140.4 calories per serving (118.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (50.7% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Sugar, Cream, Eggs, Single Malt Whiskey, Carob Flour, Caramel.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Gelato, St. George Spirits Single Malt. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Gelato, St. George Spirits Single Malt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.4 kcal7%
Total Fat6.0 g8%
Saturated Fat3.5 g18%
Cholesterol44.8 mg15%
Sodium64.9 mg3%
Total Carbohydrate18.0 g7%
Total Sugars18.0 g36%
Protein4.0 g8%
Vitamin A500.3 IU10%
Calcium149.9 mg12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Gelato, St. George Spirits Single Malt accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.

Fat 38%
Carbs 50.7%
Fat 38% Carbs 50.7% Protein 11.3%

🏃 Exercise Burn Time

How long would it take to burn off the 140.4 calories in Gelato, St. George Spirits Single Malt? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.4 min
HIIT 13.0 min
Tennis 15.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Gelato, St. George Spirits Single Malt

Is Gelato, St. George Spirits Single Malt good for weight loss?

At 140 calories per serving with 18g of sugar and minimal protein, this isn't an ideal choice if you're trying to lose weight. The high sugar content can spike blood glucose quickly, potentially leading to energy crashes and increased hunger.

How might Gelato, St. George Spirits Single Malt affect blood sugar?

With 18g of sugar in a relatively small serving, this gelato will likely cause a noticeable blood sugar spike. The lack of fiber and modest protein content means there's little to slow down the sugar absorption.

Is Gelato, St. George Spirits Single Malt suitable for people with lactose intolerance?

No, this is not suitable for people with lactose intolerance, as milk and cream are primary ingredients.

Is Gelato, St. George Spirits Single Malt gluten-free?

The ingredients list doesn't explicitly contain gluten-containing grains, though carob flour and caramel can sometimes be processed in facilities with cross-contamination risk. If you have celiac disease or severe gluten sensitivity, you'd want to verify with the manufacturer.

What should I watch out for with Gelato, St. George Spirits Single Malt?

The sugar content is substantial at 18g per 118ml serving, which is worth monitoring if you're managing your blood sugar or limiting added sugars. This product also contains milk and eggs, so it's not suitable for vegans or those with dairy or egg allergies.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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