🧪 Nutrition Facts
- Calories 110.0
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 44.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sorbet Candies, Creamy Raspberry contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (80.3% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Pure Dark Chocolate (sugar, Chocolate Liquor Processed with Alkali, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Vanilla), Com Syrup, Raspberries, Natural Flavor, Salt, Egg Whites, Invertase.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sorbet Candies, Creamy Raspberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sorbet Candies, Creamy Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 20.0 g | 40% |
| Calcium | 5.0 mg | 0% |
| Iron | 1.0 mg | 6% |
| Potassium | 44.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sorbet Candies, Creamy Raspberry accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Sorbet Candies, Creamy Raspberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Rowing | 14.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sorbet Candies, Creamy Raspberry
Is Sorbet Candies, Creamy Raspberry good for weight loss?
These candies are calorie-dense for their small serving size, with 110 calories in just 28g. At 20g of sugar per serving with minimal protein or fiber to provide satiety, they're not ideal if you're trying to lose weight—they won't keep you satisfied long.
How might Sorbet Candies, Creamy Raspberry affect blood sugar?
With 23g of carbs and 20g of sugar but only 1g of fiber, these candies will cause your blood sugar to spike quickly. The lack of protein or fat means there's nothing to slow down the sugar absorption.
Is Sorbet Candies, Creamy Raspberry suitable for people with lactose intolerance?
The chocolate coating contains butter oil, which is a dairy product, so these candies are not suitable for people with lactose intolerance.
What diets does Sorbet Candies, Creamy Raspberry suit?
These candies don't align well with low-sugar, keto, or low-carb diets due to their high sugar content. They may work in moderation for other dietary approaches, though the nutritional value is primarily sugar with minimal other benefits.
What should I watch out for with Sorbet Candies, Creamy Raspberry?
The sugar content is very high at 20g per serving, making up nearly 90% of the carbohydrates. If you have a soy or egg allergy, check the ingredient list carefully, as both are present in the chocolate coating and candy itself.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
