🧪 Nutrition Facts
- Calories 140.0
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 10.0 mg
- Sodium 80.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Delizia Cream Filled Puff Pastry, Hazelnut Cream contains 140.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 52.9% of calories), including 3.0g of saturated fat.
📝 Ingredients
Hazelnut Cream (40%) [sugar, Vegetable Oil of Palm and Sunflower Oil, Cocoa, Skimmed Milk Powder, Whey Powder, Hazelnut (2%), Emulsifier: Sunflower Lecithin, Natural Flavourings (vanilla)], Wheat Flour, Vegetable Margarine (palm Oil and Sunflower Oil, Water), Sugar, Salt, Butter (from Milk), Natural Flavourings (vanilla).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Delizia Cream Filled Puff Pastry, Hazelnut Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Delizia Cream Filled Puff Pastry, Hazelnut Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 10.0 mg | 3% |
| Sodium | 80.0 mg | 3% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 7.0 g | 14% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Delizia Cream Filled Puff Pastry, Hazelnut Cream accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Delizia Cream Filled Puff Pastry, Hazelnut Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Backpacking | 21.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Delizia Cream Filled Puff Pastry, Hazelnut Cream
Is Delizia Cream Filled Puff Pastry, Hazelnut Cream good for weight loss?
This pastry is calorie-dense at 140 calories per 25g serving, making it challenging for weight loss goals. The combination of refined carbs and fat with minimal protein means it won't keep you feeling full for long. It's best enjoyed occasionally rather than as a regular snack if you're watching your weight.
Is Delizia Cream Filled Puff Pastry, Hazelnut Cream a good snack for kids?
While the hazelnut and cocoa flavors appeal to many children, the 7g of sugar per small 25g serving is quite high. Parents should consider it an occasional treat rather than a regular snack, especially for younger children or those with added sugar limits.
Is Delizia Cream Filled Puff Pastry, Hazelnut Cream suitable for people with lactose intolerance?
This product contains milk-derived ingredients including skimmed milk powder, whey powder, and butter, making it unsuitable for people with lactose intolerance.
Is Delizia Cream Filled Puff Pastry, Hazelnut Cream gluten-free?
No, this contains wheat flour as a main ingredient.
What diets does Delizia Cream Filled Puff Pastry, Hazelnut Cream suit?
This pastry works for omnivorous and vegetarian diets. However, it's not suitable for vegan, gluten-free, or dairy-free diets due to its wheat flour, butter, milk powder, and whey content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
