🧪 Nutrition Facts
- Calories 179.8
- Total Fat 12.0 g
- Saturated Fat 10.0 g
- Cholesterol 9.9 mg
- Sodium 30.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 179.8 calories per serving (1 Serving (58.0g)), Premium Ice Cream Bars, Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 61.4% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Chocolate Flavored Coating (coconut Oil, Sugar, Cocoa, Soy Lecithin, Natural Flavor), Cream, Corn Syrup, Strawberry Puree (strawberries, Cane Sugar, Natural Flavors, Modified Corn Starch, Citric Acid), Liquid Sugar, Skim Milk, Buttermilk, Whey, Natural Flavors, Mono- and Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan, Dextrose, Citric Acid, Beet Juice (color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Ice Cream Bars, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Ice Cream Bars, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.8 kcal | 9% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 30.2 mg | 1% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 13.0 g | 26% |
| Protein | 2.0 g | 4% |
| Vitamin A | 99.8 IU | 2% |
| Calcium | 59.7 mg | 5% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Premium Ice Cream Bars, Strawberry accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.8 calories in Premium Ice Cream Bars, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Swimming (Moderate Intensity) | 16.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Ice Cream Bars, Strawberry
Is Premium Ice Cream Bars, Strawberry good for weight loss?
At nearly 180 calories per bar with 13g of sugar and minimal protein, this isn't an ideal choice if you're watching your weight. The low fiber content (1g) won't help you feel satisfied, so you might find yourself wanting more.
Is Premium Ice Cream Bars, Strawberry heart-healthy?
The saturated fat content (10g per bar) is a concern for heart health, as it makes up most of the bar's fat and can contribute to elevated cholesterol levels.
Is Premium Ice Cream Bars, Strawberry suitable for people with lactose intolerance?
This product contains milk, cream, skim milk, buttermilk, and whey, so it's not suitable for people with lactose intolerance.
Is Premium Ice Cream Bars, Strawberry gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients, though you should check the packaging for allergen warnings or gluten certification if this matters to you.
What should I watch out for with Premium Ice Cream Bars, Strawberry?
The sugar content is quite high at 13g per bar, and the saturated fat makes up most of the 12g total fat. If you have a soy allergy, note that the chocolate coating contains soy lecithin.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
