🧪 Nutrition Facts
- Calories 35.1
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.1 mg
- Potassium 17.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cheese Sauce Hot Dog Topping, Original is a very low-calorie food at 35.1 calories per serving (1 Serving (27.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.0g, 53% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Cheese Seasoning (cheese Powder, Modified Food Starch, Unbleached Wheat Flour, Skim Milk Powder, Salt, Yeast Extract, Maltodextrin, Natural Flavors, Sodium Phosphates, Onion Powder, Garlic Powder, Mono & Diglycerides, Lactic Acid, Xanthan Gum, Guar Gum, Flavor Enhancer [disodium Inosinate & Guanylate] Annato), Soybean Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Diglycerides, Xanthan Gum, Guar Gum, Modified Food Starch
Flavour Enhancers: Disodium Inosinate, Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cheese Sauce Hot Dog Topping, Original — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cheese Sauce Hot Dog Topping, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.1 kcal | 1.8% |
| Total Fat | 2.0 g | 3% |
| Sodium | 170.1 mg | 7% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Calcium | 15.9 mg | 1% |
| Potassium | 17.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cheese Sauce Hot Dog Topping, Original accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.1 calories in Cheese Sauce Hot Dog Topping, Original? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.7 min |
| Walking: 17 minutes per mile | 6.1 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.3 min |
| Stationary Bike (Low Intensity) | 4.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cheese Sauce Hot Dog Topping, Original
Is Cheese Sauce Hot Dog Topping, Original good for weight loss?
At 35 calories per serving with minimal fat and carbs, this cheese sauce is relatively light for a condiment. However, it's best used sparingly since toppings can add up quickly, and the sodium content is fairly high for the small portion size.
Is Cheese Sauce Hot Dog Topping, Original a good snack for kids?
Kids typically enjoy cheese sauce on hot dogs, and the mild flavor is kid-appropriate. Keep portions small since a single serving is quite modest, and monitor sodium intake if this becomes a frequent choice.
Is Cheese Sauce Hot Dog Topping, Original suitable for people with lactose intolerance?
This product contains skim milk powder, making it unsuitable for people with lactose intolerance. Those with dairy sensitivity should avoid it or look for a dairy-free alternative.
Is Cheese Sauce Hot Dog Topping, Original gluten-free?
The ingredient list includes unbleached wheat flour in the cheese seasoning, so this is not gluten-free.
What diets does Cheese Sauce Hot Dog Topping, Original suit?
This works for omnivore and flexitarian diets. It's not suitable for vegetarian or vegan diets due to potential animal-derived ingredients in the cheese powder and seasoning components.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
