Calories in Chicken & Broccoli Artisan Crafted Orzo Pasta with Creamy Cheese Sauce, Broccoli & Chicken Flavored Seasoning, Chicken & Broccoli

With 279.7 calories per serving (1 Serving (84.0g)), Chicken & Broccoli Artisan Crafted Orzo Pasta with Creamy Cheese Sauce, Broccoli & Chicken Flavored Seasoning, Chicken & Broccoli is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 45.0g per serving (62.5% of calories), with a good 2.0g of dietary fiber. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

Enriched Macaroni Product (semolina [wheat Flour], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean And/or Canola Oil, Whey [from Milk], Nonfat Dry Milk, Maltodextrin [from Corn], Sodium Phosphate, Natural Flavors, Salt, Beta Carotene [color], Paprika Extract [color], Lactic Acid, Sodium Alginate, Mono- and Diglycerides, Xanthan Gum), Seasoning Blend (maltodextrin [from Corn], Whey [from Milk], Yeast Extract, Natural Flavors, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Onion Powder, Garlic Powder, Spices, Sodium Citrate, Potassium Chloride, Broccoli Powder, Mono- and Diglycerides, Chicken Powder [chicken Fat, Chicken Broth, Rosemary Extract], Citric Acid, Annatto Extract [color]), Broccoli.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chicken & Broccoli Artisan Crafted Orzo Pasta with Creamy Cheese Sauce, Broccoli & Chicken Flavored Seasoning, Chicken & Broccoli contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken & Broccoli Artisan Crafted Orzo Pasta with Creamy Cheese Sauce, Broccoli & Chicken Flavored Seasoning, Chicken & Broccoli accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.5% of the calories.

How long would it take to burn off the 279.7 calories in Chicken & Broccoli Artisan Crafted Orzo Pasta with Creamy Cheese Sauce, Broccoli & Chicken Flavored Seasoning, Chicken & Broccoli? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.