🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kosher Dill Halves is a very low-calorie food at 4.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fresh Cucumbers, Water, Vinegar, Salt, Contains Less than 2% of Each: Dehydrated Garlic, Calcium Chloride, Spices (contains Mustard), Natural Flavors, Xanthan Gum and Arabic Gum, Dehydrated Red Bell Peppers, Turmeric Extract (color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kosher Dill Halves — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kosher Dill Halves contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 280.0 mg | 12% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kosher Dill Halves accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Kosher Dill Halves? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Water Aerobics | 0.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kosher Dill Halves
Is Kosher Dill Halves good for weight loss?
Kosher dill halves are excellent for weight loss since they're extremely low in calories at just 4 per serving, with virtually no fat or protein. You can eat a generous portion without significantly impacting your daily calorie intake, making them useful for adding flavor and volume to meals while keeping calories minimal.
Is Kosher Dill Halves a good snack for kids?
Most kids enjoy the tangy, salty flavor of dill pickles, though some may find them too sour or salty depending on their taste preferences. They're a safe, choking-free option for older children and can be a fun, low-calorie snack.
What diets does Kosher Dill Halves suit?
These pickles work well for keto, paleo, vegan, vegetarian, and gluten-free diets. They're also suitable for low-carb approaches since each serving contains only 1g of carbohydrates.
What does Kosher Dill Halves pair well with for a balanced meal?
Serve them alongside sandwiches, burgers, or charcuterie boards for a briny contrast. They also complement protein-rich meals like grilled chicken or fish, and can add flavor to grain bowls or salads without adding significant calories.
How does Kosher Dill Halves fit into a balanced diet?
Kosher dill halves fit into a balanced diet primarily as a flavor enhancer rather than a nutrient contributor, since they provide minimal protein, carbs, and fat. However, their high sodium content—280mg per serving—means you should account for them when tracking daily salt intake, especially if you're consuming other salty foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
