Calories in Snow Cone Syrup, Classic Grape

📏 Serving Size: 59.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 70.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 4.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Snow Cone Syrup, Classic Grape contains 70.2 calories per serving (59.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), of which 17.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, High Fructose Corn Syrup, Citric Acid, Xanthan Gum, Sodium Benzoate (as a Preservative), Artificial Flavors, Fd&c Red No. 40, and Fd&c Blue No. 1.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Red No. 40, Blue No. 1

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Snow Cone Syrup, Classic Grape contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories70.2 kcal3.5%
Sodium4.7 mg0%
Total Carbohydrate18.0 g7%
Total Sugars17.0 g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Snow Cone Syrup, Classic Grape accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 70.2 calories in Snow Cone Syrup, Classic Grape? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.7 min
HIIT 6.5 min
Stationary Bike (High Intensity) 5.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Snow Cone Syrup, Classic Grape

Is Snow Cone Syrup, Classic Grape good for weight loss?

This syrup is challenging for weight loss goals because it's nearly pure sugar with virtually no nutritional value—17g of sugar in a 59ml serving. You'd be consuming calories that don't provide satiety or nutrients, making it easy to overconsume.

How might Snow Cone Syrup, Classic Grape affect blood sugar?

With 17g of sugar and essentially zero fiber or protein to slow digestion, this syrup will cause a rapid spike in blood sugar. This makes it particularly unsuitable for people managing diabetes or prediabetes.

Is Snow Cone Syrup, Classic Grape gluten-free?

Yes, based on the ingredient list, this product contains no gluten-containing ingredients.

What should I watch out for with Snow Cone Syrup, Classic Grape?

The primary concern is the high sugar content, which accounts for almost all the carbohydrates and provides 17g per serving. It also contains artificial dyes (FD&C Red No. 40 and Blue No. 1), which some people prefer to avoid, along with high fructose corn syrup as the main sweetener.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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