🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hot Sauce, Sweet Heat with Honey is a very low-calorie food at 4.0 calories per serving (5.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Aged Red Peppers, Distilled Vinegar, Sugar, Salt, Refinery Syrup, Honey.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hot Sauce, Sweet Heat with Honey. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot Sauce, Sweet Heat with Honey — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot Sauce, Sweet Heat with Honey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 150.0 mg | 7% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hot Sauce, Sweet Heat with Honey accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Hot Sauce, Sweet Heat with Honey? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Elliptical (Low Intensity) | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot Sauce, Sweet Heat with Honey
Is Hot Sauce, Sweet Heat with Honey good for weight loss?
Hot sauce is an excellent choice for weight loss since it contains virtually no calories—just 4 per tablespoon—and zero fat or protein. You can add it liberally to meals for flavor without impacting your calorie intake, which can help you enjoy food while staying within your goals.
Is Hot Sauce, Sweet Heat with Honey a good snack for kids?
Most young children may find this too spicy, as it's made from aged red peppers and vinegar. However, older kids who enjoy heat could use it as a condiment to add flavor to milder foods.
What diets does Hot Sauce, Sweet Heat with Honey suit?
This sauce works well with keto and low-carb diets given its minimal carbohydrate content per serving. It's also suitable for vegan, paleo, and general calorie-restricted diets, though those watching added sugars should use it moderately since each serving contains 1g of sugar.
What does Hot Sauce, Sweet Heat with Honey pair well with for a balanced meal?
Sweet heat sauce complements grilled chicken, fish, and lean meats beautifully without adding calories. It also works as a dipping sauce for vegetables, a topping for eggs, or a flavor booster for beans and whole grains.
How does Hot Sauce, Sweet Heat with Honey fit into a balanced diet?
This condiment can enhance a balanced diet by adding bold flavor to vegetables, proteins, and whole grains with virtually no nutritional downsides. Its high sodium content means you should account for it if you're monitoring salt intake throughout the day, but the calorie and macronutrient impact is negligible.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
