🧪 Nutrition Facts
- Calories 90.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Frozen Confection with Gumball Center, Cherry & Lime contains 90.1 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (100% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Corn Syrup, Citric Acid, Contains 1% or Less of Natural and Artificial Flavors, Hydroxypropyl Methylcellulose, Guar Gum, Cellulose Gum, Xanthan Gum, Red 40, Blue 1, Yellow 6, Gumball {sugar, Dextrose, Gum Base (soy), Corn Syrup, Natural and Artificial Flavors, Resinous Glaze, Glycerin, Tapioca Dextrin, Carnauba Wax, Titanium Dioxide for Color, Bht (to Maintain Freshness)}.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Colours: Red 40, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Cellulose Gum, Methylcellulose, Hydroxypropyl Methylcellulose, Xanthan Gum, Guar Gum
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Frozen Confection with Gumball Center, Cherry & Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Frozen Confection with Gumball Center, Cherry & Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.1 kcal | 4.5% |
| Sodium | 10.2 mg | 0% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 18.0 g | 36% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Frozen Confection with Gumball Center, Cherry & Lime accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.1 calories in Frozen Confection with Gumball Center, Cherry & Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.3 min |
| Mowing Lawn (Walking Moderate) | 13.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Frozen Confection with Gumball Center, Cherry & Lime
Is Frozen Confection with Gumball Center, Cherry & Lime good for weight loss?
This frozen treat is quite calorie-dense relative to its serving size at 90 calories per 85g, with nearly all calories coming from sugar and carbohydrates rather than satiating protein or fat. For weight loss efforts, it's best enjoyed occasionally rather than regularly, as the lack of protein means it won't help you feel full.
How might Frozen Confection with Gumball Center, Cherry & Lime affect blood sugar?
With 23g of carbohydrates and 18g of sugar in a small serving, this will cause a fairly rapid spike in blood sugar. The absence of fiber, fat, or protein means there's nothing to slow down the sugar absorption, making it problematic for anyone managing blood sugar levels.
Is Frozen Confection with Gumball Center, Cherry & Lime gluten-free?
Based on the ingredient list provided, this appears to be gluten-free, though if you have celiac disease or severe sensitivity, look for third-party gluten-free certification on the package to be certain.
What diets does Frozen Confection with Gumball Center, Cherry & Lime suit?
This product is most compatible with occasional indulgence diets but doesn't align well with low-sugar, keto, paleo, or weight-loss focused eating patterns. It could fit into a standard balanced diet as an occasional treat for those without blood sugar concerns.
What should I watch out for with Frozen Confection with Gumball Center, Cherry & Lime?
The sugar content is substantial at 18g per serving, which is a significant portion of most people's daily sugar limits. Additionally, the gumball center contains BHT, a preservative some people prefer to minimize, and several artificial food dyes if you're looking to avoid those.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
