🧪 Nutrition Facts
- Calories 130.0
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 3.0 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Virgin Chocolate, Bananas Foster contains 130.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 56.2% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Cacao Beans, Organic Cane Sugar, Organic Cacao Butter, Organic Banana, Organic Vanilla Bean
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Virgin Chocolate, Bananas Foster. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Virgin Chocolate, Bananas Foster — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Virgin Chocolate, Bananas Foster contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 9.0 g | 18% |
| Protein | 2.0 g | 4% |
| Calcium | 10.0 mg | 1% |
| Iron | 0.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Virgin Chocolate, Bananas Foster accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Virgin Chocolate, Bananas Foster? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Elliptical (Moderate Intensity) | 18.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Virgin Chocolate, Bananas Foster
Is Virgin Chocolate, Bananas Foster good for weight loss?
At 130 calories per 25g serving, this is a calorie-dense treat, so portion control matters if you're watching your weight. The 3g of fiber and 2g of protein help provide some satiety, but the 9g of sugar means it's best enjoyed occasionally rather than as a regular snack.
Is Virgin Chocolate, Bananas Foster heart-healthy?
The saturated fat content at 5g per serving is moderate, but this chocolate is still relatively high in saturated fat compared to lighter snacks. If you enjoy it, keep portions small and balance it with other heart-healthy foods throughout your day.
Is Virgin Chocolate, Bananas Foster suitable for people with lactose intolerance?
This product contains only cacao, sugar, cacao butter, banana, and vanilla—no milk or dairy ingredients listed, making it suitable for people with lactose intolerance.
What diets does Virgin Chocolate, Bananas Foster suit?
This works for vegan and dairy-free diets given its plant-based ingredients. It's also reasonable for flexitarian or omnivore diets as an occasional treat, though the sugar content makes it less ideal for strict low-sugar or keto approaches.
What should I watch out for with Virgin Chocolate, Bananas Foster?
The sugar content is substantial at 9g per serving—more than two-thirds of the total carbs. While the saturated fat level (5g) isn't extreme, eating multiple servings can add up quickly in both calories and saturated fat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
