🧪 Nutrition Facts
- Calories 100.1
- Total Fat 9.0 g
- Saturated Fat 8.0 g
- Cholesterol 5.0 mg
- Sodium 115.1 mg
- Potassium 140.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Medium Roast Original Blend Ketogenic Coffee contains 100.1 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 83.5% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ketogenic Blend (coconut Oil, Butter & Grass-Fed Butter, Mct Oil (medium Chain Triglycerides)], Rapidfire Boost [(providing 150 Mg Caffeine) Instant Coffee, Caffeine Anhydrous & Organic Coffee), Xanthan Gum and Himalayan Pink Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Medium Roast Original Blend Ketogenic Coffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Medium Roast Original Blend Ketogenic Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 115.1 mg | 5% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Vitamin A | 100.1 IU | 2% |
| Calcium | 20.0 mg | 2% |
| Potassium | 140.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Medium Roast Original Blend Ketogenic Coffee accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 83.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Medium Roast Original Blend Ketogenic Coffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Basketball: Game | 9.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Medium Roast Original Blend Ketogenic Coffee
Is Medium Roast Original Blend Ketogenic Coffee good for weight loss?
This coffee can support weight loss efforts when used as a meal replacement or appetite suppressant, since it's low in calories and carbs while the fat content promotes satiety. However, at 100 calories per serving, it should be counted toward your daily intake rather than treated as a free addition to your diet.
Is Medium Roast Original Blend Ketogenic Coffee heart-healthy?
The high saturated fat content and minimal potassium relative to sodium raise some concerns for heart health, particularly if consumed regularly without balancing it with other nutrient-dense foods. The cholesterol content is minimal, which is a small positive.
Is Medium Roast Original Blend Ketogenic Coffee suitable for people with lactose intolerance?
Although it contains butter and grass-fed butter, most people with lactose intolerance can tolerate this product since butter contains very little lactose due to its high fat content. However, those with severe sensitivities should verify they can handle butter specifically.
What diets does Medium Roast Original Blend Ketogenic Coffee suit?
This product is well-suited for ketogenic, low-carb, and intermittent fasting diets due to its minimal carbohydrates and high fat composition. It's less ideal for low-fat diets or those limiting saturated fat intake.
What should I watch out for with Medium Roast Original Blend Ketogenic Coffee?
The saturated fat content is notably high at 8g per serving, so those monitoring their saturated fat intake should be mindful of cumulative consumption throughout the day. With 150mg of caffeine, it's quite potent—factor this into your total caffeine intake if you consume other caffeinated beverages.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
