Calories in Candy Corn, Orange & Grape

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Candy Corn, Orange & Grape contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (100% of calories), of which 21.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Fumaric Acid, Contains Less than 2% of the Following: Lactic Acid, Natural and Artificial Flavors, Sodium Citrate, Citric Acid, Egg Whites, Glycerin, Honey, Artificial Colors (red 40, Yellow 6, Red 3, Blue 1).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Red 3, Yellow 6, Blue 1

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Candy Corn, Orange & Grape contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.0 kcal5%
Sodium15.1 mg1%
Total Carbohydrate26.0 g9%
Total Sugars21.0 g42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Candy Corn, Orange & Grape accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 100.0 calories in Candy Corn, Orange & Grape? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
StairMaster / Stair Climber 8.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Candy Corn, Orange & Grape

Is Candy Corn, Orange & Grape good for weight loss?

Candy corn is not a good choice for weight loss. It contains 100 calories per small serving with virtually no protein or fiber to provide satiety, so it's easy to overconsume without feeling satisfied.

How might Candy Corn, Orange & Grape affect blood sugar?

This candy will cause a rapid spike in blood sugar because it's almost entirely simple sugars with no fiber or protein to slow digestion. It's not suitable for people managing blood sugar levels or diabetes.

Is Candy Corn, Orange & Grape gluten-free?

Yes, candy corn is naturally gluten-free based on the ingredient list provided.

What diets does Candy Corn, Orange & Grape suit?

Candy corn is generally only compatible with unrestricted or indulgent eating approaches. It doesn't fit well with diets focused on weight loss, blood sugar management, or whole-food nutrition.

What should I watch out for with Candy Corn, Orange & Grape?

The main concern is the sugar content—21g per 28g serving means about 75% of this candy is pure sugar. It also contains artificial colors and sweetening ingredients, which some people prefer to limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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