🧪 Nutrition Facts
- Calories 189.8
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 69.7 mg
- Sodium 499.8 mg
- Potassium 159.6 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 189.8 calories per serving (1 Serving (84.0g)), Honey Barbecue Seasoned Chicken Wings Fully Cooked Breaded Chicken Wing Sections Coated with Honey Barbecue Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 51.8% of calories), including 3.0g of saturated fat.
📝 Ingredients
Chicken Wing Sections, Chicken Broth, Salt, Flavor. Breaded with: Wheat Flour, Contains 2% or Less of the Following: Bleached Wheat Flour, Chicken Broth, Corn Starch, Dextrose, Extractives of Paprika, Expeller Pressed Canola Oil, Garlic Powder, Leavening (cream of Tartar, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Rice Flour, Salt, Spices, Sugar, Wheat Gluten, Whey, Yeast, Yellow Corn Flour. Breading Set in Vegetable Oil. Glazed with: Water, Brown Sugar, Tomato Paste, Distilled Vinegar, Contains 2% or Less of the Following: Caramel Color, Corn Syrup, High Fructose Corn Syrup, Honey, Mustard (distilled Vinegar and Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Salt, Spices, Sugar, Xanthan Gum.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Honey Barbecue Seasoned Chicken Wings Fully Cooked Breaded Chicken Wing Sections Coated with Honey Barbecue Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Honey Barbecue Seasoned Chicken Wings Fully Cooked Breaded Chicken Wing Sections Coated with Honey Barbecue Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.8 kcal | 9.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 69.7 mg | 23% |
| Sodium | 499.8 mg | 22% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 7.0 g | 14% |
| Protein | 12.0 g | 24% |
| Iron | 1.0 mg | 6% |
| Potassium | 159.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Honey Barbecue Seasoned Chicken Wings Fully Cooked Breaded Chicken Wing Sections Coated with Honey Barbecue Sauce accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 189.8 calories in Honey Barbecue Seasoned Chicken Wings Fully Cooked Breaded Chicken Wing Sections Coated with Honey Barbecue Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Running: 7 minutes per mile | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Honey Barbecue Seasoned Chicken Wings Fully Cooked Breaded Chicken Wing Sections Coated with Honey Barbecue Sauce
Is Honey Barbecue Seasoned Chicken Wings Fully Cooked Breaded Chicken Wing Sections Coated with Honey Barbecue Sauce good for weight loss?
These wings are moderately calorie-dense at 190 calories per serving, with 11g of fat contributing significantly to that total. The 7g of sugar and simple carbs from the breading and honey barbecue glaze add calories without much nutritional substance, making them less ideal if you're trying to create a calorie deficit.
Is Honey Barbecue Seasoned Chicken Wings Fully Cooked Breaded Chicken Wing Sections Coated with Honey Barbecue Sauce good for muscle building?
With 12g of protein per 84g serving, these wings provide a decent protein contribution, though the ratio of protein to calories is reasonable rather than exceptional. The fat content supports hormone production, but you'd want to pair these with other protein sources throughout the day to meet higher muscle-building goals.
Is Honey Barbecue Seasoned Chicken Wings Fully Cooked Breaded Chicken Wing Sections Coated with Honey Barbecue Sauce heart-healthy?
At 500mg of sodium per serving, these wings deliver roughly 22% of the daily limit in a single serving, which can be problematic if consumed regularly as part of a heart-healthy diet. The saturated fat is relatively moderate at 3g, but the overall sodium and added sugars make this an occasional choice rather than a regular one.
How does Honey Barbecue Seasoned Chicken Wings Fully Cooked Breaded Chicken Wing Sections Coated with Honey Barbecue Sauce fit a low-sodium diet?
With nearly 500mg of sodium in a single 84g serving, these wings don't fit well into a low-sodium diet without careful portioning and balancing with other very low-sodium foods throughout the day.
What should I watch out for with Honey Barbecue Seasoned Chicken Wings Fully Cooked Breaded Chicken Wing Sections Coated with Honey Barbecue Sauce?
The sugar content is notable at 7g per serving, coming mainly from the honey barbecue sauce and glazing ingredients like brown sugar and high fructose corn syrup. Additionally, the breading and deep-frying process adds significant fat, with most of it being from vegetable oil rather than the chicken itself.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
