Calories in Honey Barbecue Seasoned Chicken Wings Fully Cooked Breaded Chicken Wing Sections Coated with Honey Barbecue Sauce

📏 Serving Size: 1 Serving (84.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 189.8
  • Total Fat 11.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 69.7 mg
  • Sodium 499.8 mg
  • Potassium 159.6 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 189.8 calories per serving (1 Serving (84.0g)), Honey Barbecue Seasoned Chicken Wings Fully Cooked Breaded Chicken Wing Sections Coated with Honey Barbecue Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 51.8% of calories), including 3.0g of saturated fat.

📝 Ingredients

Chicken Wing Sections, Chicken Broth, Salt, Flavor. Breaded with: Wheat Flour, Contains 2% or Less of the Following: Bleached Wheat Flour, Chicken Broth, Corn Starch, Dextrose, Extractives of Paprika, Expeller Pressed Canola Oil, Garlic Powder, Leavening (cream of Tartar, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Rice Flour, Salt, Spices, Sugar, Wheat Gluten, Whey, Yeast, Yellow Corn Flour. Breading Set in Vegetable Oil. Glazed with: Water, Brown Sugar, Tomato Paste, Distilled Vinegar, Contains 2% or Less of the Following: Caramel Color, Corn Syrup, High Fructose Corn Syrup, Honey, Mustard (distilled Vinegar and Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Salt, Spices, Sugar, Xanthan Gum.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Honey Barbecue Seasoned Chicken Wings Fully Cooked Breaded Chicken Wing Sections Coated with Honey Barbecue Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Honey Barbecue Seasoned Chicken Wings Fully Cooked Breaded Chicken Wing Sections Coated with Honey Barbecue Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories189.8 kcal9.5%
Total Fat11.0 g14%
Saturated Fat3.0 g15%
Cholesterol69.7 mg23%
Sodium499.8 mg22%
Total Carbohydrate11.0 g4%
Total Sugars7.0 g14%
Protein12.0 g24%
Iron1.0 mg6%
Potassium159.6 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Honey Barbecue Seasoned Chicken Wings Fully Cooked Breaded Chicken Wing Sections Coated with Honey Barbecue Sauce accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.

Fat 51.8%
Carbs 23%
Protein 25.1%
Fat 51.8% Carbs 23% Protein 25.1%

🏃 Exercise Burn Time

How long would it take to burn off the 189.8 calories in Honey Barbecue Seasoned Chicken Wings Fully Cooked Breaded Chicken Wing Sections Coated with Honey Barbecue Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.8 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Gardening 40.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Honey Barbecue Seasoned Chicken Wings Fully Cooked Breaded Chicken Wing Sections Coated with Honey Barbecue Sauce

Is Honey Barbecue Seasoned Chicken Wings Fully Cooked Breaded Chicken Wing Sections Coated with Honey Barbecue Sauce good for weight loss?

These wings are moderately calorie-dense at 190 calories per serving, with 11g of fat contributing significantly to that total. The 7g of sugar and simple carbs from the breading and honey barbecue glaze add calories without much nutritional substance, making them less ideal if you're trying to create a calorie deficit.

Is Honey Barbecue Seasoned Chicken Wings Fully Cooked Breaded Chicken Wing Sections Coated with Honey Barbecue Sauce good for muscle building?

With 12g of protein per 84g serving, these wings provide a decent protein contribution, though the ratio of protein to calories is reasonable rather than exceptional. The fat content supports hormone production, but you'd want to pair these with other protein sources throughout the day to meet higher muscle-building goals.

Is Honey Barbecue Seasoned Chicken Wings Fully Cooked Breaded Chicken Wing Sections Coated with Honey Barbecue Sauce heart-healthy?

At 500mg of sodium per serving, these wings deliver roughly 22% of the daily limit in a single serving, which can be problematic if consumed regularly as part of a heart-healthy diet. The saturated fat is relatively moderate at 3g, but the overall sodium and added sugars make this an occasional choice rather than a regular one.

How does Honey Barbecue Seasoned Chicken Wings Fully Cooked Breaded Chicken Wing Sections Coated with Honey Barbecue Sauce fit a low-sodium diet?

With nearly 500mg of sodium in a single 84g serving, these wings don't fit well into a low-sodium diet without careful portioning and balancing with other very low-sodium foods throughout the day.

What should I watch out for with Honey Barbecue Seasoned Chicken Wings Fully Cooked Breaded Chicken Wing Sections Coated with Honey Barbecue Sauce?

The sugar content is notable at 7g per serving, coming mainly from the honey barbecue sauce and glazing ingredients like brown sugar and high fructose corn syrup. Additionally, the breading and deep-frying process adds significant fat, with most of it being from vegetable oil rather than the chicken itself.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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