Calories in Chichurritos Wheat Duro Snack

📏 Serving Size: 1 Serving (14.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 58.0
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chichurritos Wheat Duro Snack contains 58.0 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 93.1% of calories), including 1.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Wheat, Flour, Corn Starch, Sodium, Bicarbonate Citric Acid, Soybean Oil, Natural Flavor Artificial Color Yellow (fd&c #6)

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Artificial Color

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Chichurritos Wheat Duro Snack — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Chichurritos Wheat Duro Snack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories58.0 kcal2.9%
Total Fat6.0 g8%
Saturated Fat1.0 g5%
Sodium160.0 mg7%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chichurritos Wheat Duro Snack accounts for 2.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 93.1% of the calories.

Fat 93.1%
Fat 93.1% Protein 6.9%

🏃 Exercise Burn Time

How long would it take to burn off the 58.0 calories in Chichurritos Wheat Duro Snack? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.4 min
Walking: 17 minutes per mile 10.0 min
Cycling (Low Intensity) 6.3 min
HIIT 5.4 min
Barre 11.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chichurritos Wheat Duro Snack

Is Chichurritos Wheat Duro Snack good for weight loss?

These snacks are calorie-dense at 58 calories per 14g, with most of those calories coming from fat, so they're not ideal for weight loss. They're better enjoyed occasionally as a small treat rather than as a regular snack if you're watching your intake.

Is Chichurritos Wheat Duro Snack a good snack for kids?

Yes, these make a reasonable snack for kids—they're small, crunchy, and fun to eat, though the sodium content (160mg per serving) is worth keeping in mind if you're limiting salt intake.

Is Chichurritos Wheat Duro Snack gluten-free?

No, these contain wheat flour as the first ingredient, making them unsuitable for a gluten-free diet.

What diets does Chichurritos Wheat Duro Snack suit?

They fit low-carb and zero-carb diets since they contain no carbohydrates, though they're high in fat relative to their protein content.

What does Chichurritos Wheat Duro Snack pair well with for a balanced meal?

Pair these with hummus, guacamole, or a protein-rich dip to add nutrition and make a more balanced snack. They could also accompany fresh vegetables or a piece of fruit to create better nutritional balance.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

Read Post →