🧪 Nutrition Facts
- Calories 58.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chichurritos Wheat Duro Snack contains 58.0 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 93.1% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat, Flour, Corn Starch, Sodium, Bicarbonate Citric Acid, Soybean Oil, Natural Flavor Artificial Color Yellow (fd&c #6)
🔬 Ingredient Analysis
Artificial Colours: Artificial Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chichurritos Wheat Duro Snack — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chichurritos Wheat Duro Snack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 58.0 kcal | 2.9% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 160.0 mg | 7% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chichurritos Wheat Duro Snack accounts for 2.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 93.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 58.0 calories in Chichurritos Wheat Duro Snack? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.4 min |
| Walking: 17 minutes per mile | 10.0 min |
| Cycling (Low Intensity) | 6.3 min |
| HIIT | 5.4 min |
| Yoga | 14.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chichurritos Wheat Duro Snack
Is Chichurritos Wheat Duro Snack good for weight loss?
These snacks are calorie-dense at 58 calories per 14g, with most of those calories coming from fat, so they're not ideal for weight loss. They're better enjoyed occasionally as a small treat rather than as a regular snack if you're watching your intake.
Is Chichurritos Wheat Duro Snack a good snack for kids?
Yes, these make a reasonable snack for kids—they're small, crunchy, and fun to eat, though the sodium content (160mg per serving) is worth keeping in mind if you're limiting salt intake.
Is Chichurritos Wheat Duro Snack gluten-free?
No, these contain wheat flour as the first ingredient, making them unsuitable for a gluten-free diet.
What diets does Chichurritos Wheat Duro Snack suit?
They fit low-carb and zero-carb diets since they contain no carbohydrates, though they're high in fat relative to their protein content.
What does Chichurritos Wheat Duro Snack pair well with for a balanced meal?
Pair these with hummus, guacamole, or a protein-rich dip to add nutrition and make a more balanced snack. They could also accompany fresh vegetables or a piece of fruit to create better nutritional balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
