🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Must Chewing Gum, Mint is a very low-calorie food at 8.0 calories per serving (1 Serving (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sweeteners (sorbitol, Isomalt, Maltitol Syrup, Mannitol, Aspartame, Acesulfame-K), Chewing Gum Base (contains Antioxidant Bht), Artificial Flavors, Glycerin, Gum Arabic, Colored with Titanium Dioxide, Carnauba Wax.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Acesulfame-K, Sorbitol, Mannitol, Maltitol, Isomalt
Emulsifiers / Stabilisers: Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Must Chewing Gum, Mint — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Must Chewing Gum, Mint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Must Chewing Gum, Mint accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Must Chewing Gum, Mint? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Hiking | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Must Chewing Gum, Mint
Is Must Chewing Gum, Mint good for weight loss?
At just 8 calories per piece, mint chewing gum is extremely low in calories and contains no protein or fat. It won't meaningfully contribute to your daily intake, though chewing gum itself isn't a weight loss tool—it's better thought of as a calorie-neutral habit.
Is Must Chewing Gum, Mint a good snack for kids?
Chewing gum is not appropriate for young children due to choking risk, though older children can enjoy it. The artificial sweeteners are generally recognized as safe for kids when used in moderation.
Is Must Chewing Gum, Mint gluten-free?
Yes, this gum is gluten-free based on its ingredient list, which contains no gluten-containing grains or obvious sources of gluten.
What diets does Must Chewing Gum, Mint suit?
This gum suits keto and low-carb diets since it's nearly carb-free and uses sugar substitutes. It works for diabetic-friendly diets as well, given the sugar alcohols and artificial sweeteners.
What does Must Chewing Gum, Mint pair well with for a balanced meal?
Chewing gum doesn't pair with meals, but it's commonly used after eating to freshen breath and may help reduce snacking urges between meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
