🧪 Nutrition Facts
- Calories 119.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 310.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
French Classic Demi Baguette Bread contains 119.8 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (86.7% of calories).
📝 Ingredients
Wheat Flour, Water, Sea Salt, Whole Grain Flours (rye and Whole Wheat), Yeast, Sourdough Culture (whole Wheat Flour, Water), Malted Barley Flour.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for French Classic Demi Baguette Bread. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about French Classic Demi Baguette Bread — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of French Classic Demi Baguette Bread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.8 kcal | 6% |
| Sodium | 310.2 mg | 13% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
French Classic Demi Baguette Bread accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.8 calories in French Classic Demi Baguette Bread? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Lacrosse | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: French Classic Demi Baguette Bread
Is French Classic Demi Baguette Bread good for weight loss?
At 120 calories per 56-gram serving, this bread can fit into a weight loss plan if portion-controlled, though its high carbohydrate content (26g) means it works better as part of a balanced meal rather than eaten alone.
Is French Classic Demi Baguette Bread a good snack for kids?
Yes, this makes a good snack for kids. The mild sourdough flavor and familiar texture appeal to most children, and the modest protein (4g) provides some staying power between meals.
Is French Classic Demi Baguette Bread gluten-free?
No, this bread is not gluten-free. It's made with wheat flour, rye, and malted barley flour, all of which contain gluten.
What diets does French Classic Demi Baguette Bread suit?
This bread suits omnivore and flexitarian diets well. It's not suitable for gluten-free or keto diets due to its wheat base and carbohydrate content.
What does French Classic Demi Baguette Bread pair well with for a balanced meal?
Pair it with protein-rich toppings like cheese, nut butter, or lean deli meat to create a more balanced snack or light meal. Adding vegetables or hummus also helps round out the carbohydrates with fiber and nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
