🧪 Nutrition Facts
- Calories 120.2
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 14.9 mg
- Sodium 379.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cheddar Cheese Soft Pretzel Mini Beef and Cheese Hot Dogs contains 120.2 calories per serving (1 Serving (45.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 49.6% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef and Cheddar Frankfurter (beef, Water, Pasteurized Process Cheddar Cheese [{cultured Milk, Salt, Enzymes}, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid {preservative}, Vegetable Color {annatto, Paprika Extract Blend}, Enzymes, Powdered Cellulose, Natamycin {preservative}], Salt, Sorbitol, Cheddar Seasoning [maltodextrin, Cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Salt, Yeast Extract {contains Barley}, Natural Flavor, Lactic Acid, Silicon Dioxide {to Prevent Caking}], Spices, Potassium Lactate, Paprika, Garlic Powder, Citrus Powder, Hickory Smoke Flavor. Sodium Diacetate, Sodium Erthorbate, Sodium Nitrate). Pretzel Roll (bleached Wheat Flour Enriched [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Brown Sugar, Palm Oil, Salt, Yeast, Malt Powder [wheat Flour, Dextrose, Malted Barley]). Bicarbonates and Carbonates of Soda.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Sodium Nitrate, Sodium Diacetate, Natamycin
Artificial Sweeteners: Sorbitol
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cheddar Cheese Soft Pretzel Mini Beef and Cheese Hot Dogs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cheddar Cheese Soft Pretzel Mini Beef and Cheese Hot Dogs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.2 kcal | 6% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 14.9 mg | 5% |
| Sodium | 379.8 mg | 17% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 5.0 g | 10% |
| Vitamin A | 199.8 IU | 4% |
| Calcium | 149.9 mg | 12% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cheddar Cheese Soft Pretzel Mini Beef and Cheese Hot Dogs accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.2 calories in Cheddar Cheese Soft Pretzel Mini Beef and Cheese Hot Dogs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Cross-country Skiing | 15.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cheddar Cheese Soft Pretzel Mini Beef and Cheese Hot Dogs
Is Cheddar Cheese Soft Pretzel Mini Beef and Cheese Hot Dogs good for weight loss?
These mini hot dogs are relatively modest in calories at 120 per serving, but the combination of sodium (380mg) and saturated fat (3.5g) means they're not an ideal choice for weight loss. The low fiber and high sodium content can leave you hungry despite the small portion size.
Is Cheddar Cheese Soft Pretzel Mini Beef and Cheese Hot Dogs a good snack for kids?
Kids typically enjoy hot dogs and the pretzel roll format makes them appealing, though the sodium content (380mg per mini serving) is fairly high for a small child snack. They're fine as an occasional treat rather than a regular snack option.
Is Cheddar Cheese Soft Pretzel Mini Beef and Cheese Hot Dogs suitable for people with lactose intolerance?
This product contains dairy from the cheddar cheese in both the frankfurter and the pretzel roll seasoning, making it unsuitable for people with lactose intolerance.
Is Cheddar Cheese Soft Pretzel Mini Beef and Cheese Hot Dogs gluten-free?
The pretzel roll is made with wheat flour and contains barley malt, so this product is not gluten-free.
What diets does Cheddar Cheese Soft Pretzel Mini Beef and Cheese Hot Dogs suit?
These hot dogs work for standard omnivorous diets but don't fit well with vegetarian, vegan, dairy-free, or gluten-free eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
