🧪 Nutrition Facts
- Calories 72.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Zero Sugar Vanilla Cream Soda contains 72.0 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sparkling Filtered Water, Proprietary Natural Sweetener Blend (erythritol, Stevia, Monk Fruit), Natural Caramel Coloring, Natural Flavors, Malic Acid for Flavor
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Artificial Colours: Caramel Coloring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Zero Sugar Vanilla Cream Soda — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Zero Sugar Vanilla Cream Soda contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72.0 kcal | 3.6% |
| Total Carbohydrate | 18.0 g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Zero Sugar Vanilla Cream Soda accounts for 3.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 72.0 calories in Zero Sugar Vanilla Cream Soda? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.4 min |
| Walking: 17 minutes per mile | 12.4 min |
| Cycling (Low Intensity) | 7.9 min |
| HIIT | 6.7 min |
| Cycling (Moderate Intensity) | 6.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Zero Sugar Vanilla Cream Soda
Is Zero Sugar Vanilla Cream Soda good for weight loss?
This soda can fit into a weight loss plan since it's low in calories at 72 per can and contains zero sugar, so it won't spike blood glucose levels. However, the 18g of carbs come from sugar alcohols and plant-based sweeteners rather than nutritional value, so it's best viewed as an occasional treat rather than a dietary staple.
Is Zero Sugar Vanilla Cream Soda a good snack for kids?
While the zero-sugar formula makes it a safer choice than regular soda for kids' teeth and energy levels, the sweetener blend and lack of nutritional benefit means it's better as an occasional treat than a regular drink for children.
What diets does Zero Sugar Vanilla Cream Soda suit?
It works well for keto, low-sugar, and diabetic-friendly diets since it avoids added sugars entirely. People following paleo or whole-food diets may prefer beverages without artificial sweeteners.
What does Zero Sugar Vanilla Cream Soda pair well with for a balanced meal?
This pairs nicely alongside meals with protein and healthy fats, like a burger with avocado or grilled chicken with vegetables, since the carbonation can aid digestion without adding sugar.
How does Zero Sugar Vanilla Cream Soda fit into a balanced diet?
As a zero-calorie beverage option, it can replace sugary drinks in a balanced diet, but shouldn't displace water as your primary hydration source. It contains no vitamins, minerals, or protein, so it contributes no nutritional value beyond satisfying a craving for something sweet and fizzy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
