🧪 Nutrition Facts
- Calories 260.4
- Total Fat 17.0 g
- Saturated Fat 7.0 g
- Cholesterol 40.0 mg
- Sodium 160.0 mg
- Potassium 309.7 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 19.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 260.4 calories per serving (1 Serving (93.0g)), Creamy Peanut Butter Swirled in Rich Chocolate Premium Ice Cream, Chocolate Peanut Butter Bliss is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 56.9% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sweet Cream Buttermilk, Cream, Peanut Butter Swirl (peanuts, Corn Oil, Dextrose, Salt, Mono-Glycerides), Sugar, Whey, Cocoa (processed with Alkali), Contains Less than 2% of Carob Bean Gum, Guar Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Creamy Peanut Butter Swirled in Rich Chocolate Premium Ice Cream, Chocolate Peanut Butter Bliss — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Creamy Peanut Butter Swirled in Rich Chocolate Premium Ice Cream, Chocolate Peanut Butter Bliss contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.4 kcal | 13% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 40.0 mg | 13% |
| Sodium | 160.0 mg | 7% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 19.0 g | 38% |
| Protein | 6.0 g | 12% |
| Calcium | 90.2 mg | 7% |
| Iron | 1.3 mg | 7% |
| Potassium | 309.7 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Creamy Peanut Butter Swirled in Rich Chocolate Premium Ice Cream, Chocolate Peanut Butter Bliss accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.4 calories in Creamy Peanut Butter Swirled in Rich Chocolate Premium Ice Cream, Chocolate Peanut Butter Bliss? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.5 min |
| HIIT | 24.1 min |
| Snow Shoveling | 36.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Creamy Peanut Butter Swirled in Rich Chocolate Premium Ice Cream, Chocolate Peanut Butter Bliss
How might Creamy Peanut Butter Swirled in Rich Chocolate Premium Ice Cream, Chocolate Peanut Butter Bliss affect blood sugar?
With 19g of sugar and only 2g of fiber in a serving, this will cause a fairly quick blood sugar spike. The sugar is mostly simple carbohydrates with minimal fiber to slow absorption.
Is Creamy Peanut Butter Swirled in Rich Chocolate Premium Ice Cream, Chocolate Peanut Butter Bliss heart-healthy?
The 7g of saturated fat per serving is a concern for heart health, representing about one-third of the typical daily limit. While the cholesterol content is moderate, the combination of saturated fat and added sugar makes this a treat to enjoy occasionally rather than regularly.
Is Creamy Peanut Butter Swirled in Rich Chocolate Premium Ice Cream, Chocolate Peanut Butter Bliss suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance. It contains cream, buttermilk, and whey, all of which contain significant amounts of lactose.
Is Creamy Peanut Butter Swirled in Rich Chocolate Premium Ice Cream, Chocolate Peanut Butter Bliss gluten-free?
The listed ingredients don't include obvious gluten sources like wheat or barley, though the product may carry a risk of cross-contamination depending on manufacturing practices. You'd want to check the package label for a gluten-free certification if this matters for you.
What should I watch out for with Creamy Peanut Butter Swirled in Rich Chocolate Premium Ice Cream, Chocolate Peanut Butter Bliss?
This ice cream is high in sugar with 19g per serving, which makes up most of the carbs. The saturated fat content at 7g per serving is also notable, so portion control matters if you're monitoring saturated fat intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
