🧪 Nutrition Facts
- Calories 120.0
- Total Fat 14.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hot Fiery Pepper Infused Sunflower Oil contains 120.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (14.0g, 100% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
High Oleic Sunflower Oil, Trinidad Moruga Scorpion Flakes, Crushed Red Pepper, Chile Peppers.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hot Fiery Pepper Infused Sunflower Oil. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot Fiery Pepper Infused Sunflower Oil — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot Fiery Pepper Infused Sunflower Oil contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 1.0 g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hot Fiery Pepper Infused Sunflower Oil accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Hot Fiery Pepper Infused Sunflower Oil? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Ice Skating | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot Fiery Pepper Infused Sunflower Oil
Is Hot Fiery Pepper Infused Sunflower Oil good for weight loss?
At 120 calories per tablespoon, this oil is calorie-dense, so portion control matters for weight loss goals. Using it sparingly as a flavoring rather than a cooking base helps keep calories in check while still adding bold taste to meals.
Is Hot Fiery Pepper Infused Sunflower Oil a good snack for kids?
The Trinidad Moruga Scorpion and crushed red pepper make this quite hot, so it's not ideal for most kids unless they enjoy very spicy foods.
What diets does Hot Fiery Pepper Infused Sunflower Oil suit?
This oil works well for keto, low-carb, paleo, and zero-carb diets since it contains no carbohydrates. It's also suitable for Mediterranean eating patterns that emphasize quality oils.
What does Hot Fiery Pepper Infused Sunflower Oil pair well with for a balanced meal?
Drizzle over roasted vegetables, lean proteins like grilled chicken or fish, or use in small amounts to finish soups and salads. It also complements whole grains and legumes when you want to add heat without extra calories.
How does Hot Fiery Pepper Infused Sunflower Oil fit into a balanced diet?
This infused oil provides mostly unsaturated fat (about 13g per serving) from high-oleic sunflower oil, which supports heart health. Use it as one of your healthy fat sources in a balanced diet, keeping portions modest since oils are calorie-concentrated.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
