🧪 Nutrition Facts
- Calories 110.1
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 9.9 mg
- Sodium 30.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 100.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dulce De Leche Mochi Ice Cream contains 110.1 calories per serving (1 Serving (43.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (74.2% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream Milk, Cream, Caramel Filling (sugar, Water, Sweetened Condensed Whole Milk [milk, Sugar], Invert Sugar, Non-Gmo Corn Starch, Butter [cream, Salt], Salt, Sunflower Lecithin), Sugar, Corn Syrup, Whey, Nonfat Dry Milk, Stabilizer (locust Bean Gum, Guar Gum). Mochi Dough Sugar, Water, Sweet Rice Flour, Egg Whites, Trehalose, Corn Starch, Caramel Color.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dulce De Leche Mochi Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dulce De Leche Mochi Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 30.1 mg | 1% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 12.0 g | 24% |
| Protein | 1.0 g | 2% |
| Vitamin A | 100.2 IU | 2% |
| Calcium | 20.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dulce De Leche Mochi Ice Cream accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Dulce De Leche Mochi Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Water Aerobics | 25.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dulce De Leche Mochi Ice Cream
Is Dulce De Leche Mochi Ice Cream good for weight loss?
At 110 calories per serving with only 1g of protein, this mochi ice cream is relatively light, but the 12g of sugar in a small 43g portion means it's calorie-dense for its size. It's better enjoyed as an occasional treat than as a regular part of a weight loss plan.
Is Dulce De Leche Mochi Ice Cream suitable for people with lactose intolerance?
This product contains milk, cream, whey, and nonfat dry milk, making it unsuitable for people with lactose intolerance.
Is Dulce De Leche Mochi Ice Cream gluten-free?
Yes, the ingredients list contains no gluten-containing grains. The sweet rice flour in the mochi dough is naturally gluten-free.
What diets does Dulce De Leche Mochi Ice Cream suit?
This works for vegetarian diets. It's not suitable for vegan diets due to dairy and egg white content, and the high sugar content makes it less ideal for low-carb, keto, or strict calorie-controlled diets.
What should I watch out for with Dulce De Leche Mochi Ice Cream?
The sugar content is high at 12g per serving—over a quarter of the daily recommended limit for many people. If you're monitoring sodium intake, note that while 30mg isn't concerning on its own, consuming multiple servings could add up quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
