🧪 Nutrition Facts
- Calories 45.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peach Shrub Fruit Juices with Vinegar is a very low-calorie food at 45.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Concentrated Grape Juice, Concentrated Peach Juice, White Wine Vinegar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Peach Shrub Fruit Juices with Vinegar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peach Shrub Fruit Juices with Vinegar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peach Shrub Fruit Juices with Vinegar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.0 kcal | 2.2% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peach Shrub Fruit Juices with Vinegar accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.0 calories in Peach Shrub Fruit Juices with Vinegar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Battle Ropes | 3.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peach Shrub Fruit Juices with Vinegar
Is Peach Shrub Fruit Juices with Vinegar good for weight loss?
At 45 calories per 15ml serving, this is quite dilute and low in calories, making it suitable for weight loss when used sparingly. However, it's high in sugar relative to its size—9g per serving—so it works best as a flavoring addition rather than a beverage to drink freely.
Is Peach Shrub Fruit Juices with Vinegar a good snack for kids?
The vinegar tang makes this less appealing as a standalone drink for most kids, though it could work mixed into other beverages or as a salad dressing ingredient. Its high sugar content also means it's not ideal for regular consumption by children.
What diets does Peach Shrub Fruit Juices with Vinegar suit?
This shrub suits paleo, keto (in very small amounts), whole30, and diabetic-friendly diets when used as a condiment rather than a drink. The vinegar component makes it particularly useful for people following lower-sugar or blood-sugar-conscious eating patterns.
What does Peach Shrub Fruit Juices with Vinegar pair well with for a balanced meal?
Combine this with sparkling water for a refreshing, low-calorie drink, or drizzle it over grilled meats, roasted vegetables, or grain bowls for acidity and flavor. It also works well in marinades, salad dressings, or mixed into cocktails.
How does Peach Shrub Fruit Juices with Vinegar fit into a balanced diet?
As a concentrated condiment with minimal nutrients beyond sugar, this fits into a balanced diet best as a flavoring agent rather than a main component. The vinegar adds useful probiotics and acidity to meals, but you'd want to pair it with protein, healthy fats, and whole grains for nutritional completeness.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
