🧪 Nutrition Facts
- Calories 189.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 30.1 mg
- Potassium 19.5 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 1.1 g
- Sugars 44.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 189.4 calories per serving (177.0ml), Strawberry Flavored Snow Cone is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 48.0g per serving (100% of calories), of which 44.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Sugar, Glycerin, Strawberry Flavor (water, Citric Acid, Artificial Color (red 40), Propylene Glycol, Natural and Artificial Flavors, Sugar, Corn Syrup, Potassium Sorbate (preservative)), Gum Acacia, Xanthan Gum, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red 40, Artificial Color
Emulsifiers / Stabilisers: Propylene Glycol, Xanthan Gum
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Flavored Snow Cone — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Flavored Snow Cone contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.4 kcal | 9.5% |
| Sodium | 30.1 mg | 1% |
| Total Carbohydrate | 48.0 g | 17% |
| Dietary Fiber | 1.1 g | 4% |
| Total Sugars | 44.0 g | 88% |
| Calcium | 10.6 mg | 1% |
| Potassium | 19.5 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Flavored Snow Cone accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 189.4 calories in Strawberry Flavored Snow Cone? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.3 min |
| Walking: 17 minutes per mile | 32.7 min |
| Cycling (Low Intensity) | 20.7 min |
| HIIT | 17.5 min |
| Chopping Wood | 29.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Flavored Snow Cone
Is Strawberry Flavored Snow Cone good for weight loss?
This isn't a good choice for weight loss despite being low in calories. Nearly all 189 calories come from sugar and simple carbs, which provide no protein or fiber to keep you feeling full, making it easy to overconsume.
How might Strawberry Flavored Snow Cone affect blood sugar?
This will cause a rapid spike in blood sugar since it's almost pure sugar with minimal fiber to slow digestion. If you have diabetes or prediabetes, this is best avoided.
Is Strawberry Flavored Snow Cone gluten-free?
Yes, this product is gluten-free based on its ingredients.
What should I watch out for with Strawberry Flavored Snow Cone?
The 44g of sugar per serving is very high—that's about 11 teaspoons and roughly the daily limit for added sugars recommended for adults. It also contains artificial colors and preservatives, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
