🧪 Nutrition Facts
- Calories 268.4
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 18.9 mg
- Sodium 189.0 mg
- Potassium 752.2 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 453.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 268.4 calories per serving (1 Serving (378.0g)), Latte Functional Cold Brew 100% Arabica Coffee is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 46.0g per serving (65.7% of calories), of which 28.0g are sugars. It provides a noteworthy 453.6mg of calcium (35% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Drinkable Yogurt (pasteurized and Cultured Milk), Cold Press Coffee (filtered Water & Coffee Concentrate), 100% Certified Organic Agave, Milk Protein Isolate, Maltodextrin, Whey, Stabilizer and Emulsifier (mono & Diglycerides, Guar Gum, Carrageenan, Standardized with Dextrose)
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Latte Functional Cold Brew 100% Arabica Coffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Latte Functional Cold Brew 100% Arabica Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 268.4 kcal | 13.4% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 18.9 mg | 6% |
| Sodium | 189.0 mg | 8% |
| Total Carbohydrate | 46.0 g | 17% |
| Total Sugars | 28.0 g | 56% |
| Protein | 15.0 g | 30% ✅ |
| Calcium | 453.6 mg | 35% ✅ |
| Iron | 0.5 mg | 3% |
| Potassium | 752.2 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Latte Functional Cold Brew 100% Arabica Coffee accounts for 13.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 268.4 calories in Latte Functional Cold Brew 100% Arabica Coffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.3 min |
| Walking: 17 minutes per mile | 46.3 min |
| Cycling (Low Intensity) | 29.3 min |
| HIIT | 24.9 min |
| Elliptical (High Intensity) | 32.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Latte Functional Cold Brew 100% Arabica Coffee
Is Latte Functional Cold Brew 100% Arabica Coffee good for weight loss?
This drink is moderately high in calories at 268 per bottle, and the 28g of sugar makes up a significant portion of the carbs—that's more than half your daily added sugar limit in one serving. The 15g of protein is helpful for satiety, but the sugar content works against weight loss goals.
Is Latte Functional Cold Brew 100% Arabica Coffee good for muscle building?
With 15g of protein per serving, this drink can contribute to muscle recovery when consumed after a workout, though it's not a standout protein source. The carbs and calorie content make it less ideal as a primary muscle-building tool compared to higher-protein options with less sugar.
Is Latte Functional Cold Brew 100% Arabica Coffee good post-workout fuel?
The combination of 15g protein and 46g carbs makes this reasonably effective for post-workout recovery, as carbs help replenish glycogen and protein supports muscle repair. However, the high sugar content means those carbs come with added calories and potential blood sugar spikes rather than sustained energy.
Is Latte Functional Cold Brew 100% Arabica Coffee good fuel for endurance activities?
The carbs and caffeine from cold brew coffee can provide quick energy for endurance activities, and the potassium (752mg) is useful for electrolyte balance during longer efforts. That said, the high sugar concentration without much fiber means energy may come in a sharp spike rather than the steady fuel endurance athletes typically prefer.
What should I watch out for with Latte Functional Cold Brew 100% Arabica Coffee?
The 28g of sugar is the main concern—nearly all the carbs come from added sugars, which can spike blood sugar and leave you feeling hungry again quickly. If you're sensitive to caffeine or watching your intake, check the coffee content, as cold brew concentrates can be quite potent.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
