🧪 Nutrition Facts
- Calories 110.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chewy, Fruity and Naturally Fat Free Cherry Sours contains 110.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (100% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Dextrose, Corn Starch, Modified Corn Starch, Malic Acid, Acacia Gum, Citric Acid, Confectioner's Glaze, Natural & Artificial Flavors, Maltodextrin, Carnauba Wax, Beeswax, Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Acacia Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chewy, Fruity and Naturally Fat Free Cherry Sours — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chewy, Fruity and Naturally Fat Free Cherry Sours contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 25.0 g | 50% |
| Calcium | 0.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chewy, Fruity and Naturally Fat Free Cherry Sours accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Chewy, Fruity and Naturally Fat Free Cherry Sours? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Battle Ropes | 8.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chewy, Fruity and Naturally Fat Free Cherry Sours
Is Chewy, Fruity and Naturally Fat Free Cherry Sours good for weight loss?
These candies are very high in sugar with 25g per 30g serving and provide minimal nutritional value, making them a poor choice for weight loss goals. The lack of protein and fiber means they won't help you feel full.
How might Chewy, Fruity and Naturally Fat Free Cherry Sours affect blood sugar?
With 25g of simple sugars and no fiber or protein to slow absorption, these candies will cause a rapid spike in blood sugar. This effect is particularly pronounced because the sugars come from refined sources like corn syrup and dextrose.
Is Chewy, Fruity and Naturally Fat Free Cherry Sours gluten-free?
Yes, these candies appear to be gluten-free based on the ingredient list, though the product may not be certified gluten-free.
What diets does Chewy, Fruity and Naturally Fat Free Cherry Sours suit?
These are suitable only for occasional indulgence on most diets. They're not compatible with low-sugar, ketogenic, or diabetic-friendly eating plans.
What should I watch out for with Chewy, Fruity and Naturally Fat Free Cherry Sours?
The sugar content is extremely high at 86% of the serving weight, which can lead to blood sugar spikes and energy crashes. Red 40 and other artificial additives are present if you prefer to limit those ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
