🧪 Nutrition Facts
- Calories 508.5
- Total Fat 38.0 g
- Saturated Fat 23.0 g
- Cholesterol 163.4 mg
- Sodium 1439.2 mg
- Potassium 499.4 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.9 g
- Sugars 11.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 208.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 508.5 calories per serving (1 Serving (454.0g)), Lobster Bisque Pureed with Cream & Hints of Sherry Wine is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (38.0g, 70.4% of calories), including 23.0g of saturated fat. One thing to note: a single serving contains 1439.2mg of sodium (63% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Light Cream, Lobster Meat, Butter (cream, Salt), Salted Sherry Wine, Wheat Flour, Contains 2% or Less of: Tomato Paste, Lobster Flavor (natural Flavor, Water, Salt, Corn Oil), Modified Food Starch, Nonfat Dry Milk, Mirepoix Base (carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Shrimp Base (shrimp, Salt, Sugar, Yeast Extract, Ethyl Alcohol, Potato Flour, Water, Onion Powder, Natural Flavors, Dried Shrimp, Spices, Garlic Powder), Sugar, Tomato Concentrate, Salt, Nisin Preparation, Smoked Paprika and Spice.
🔬 Ingredient Analysis
Artificial Preservatives: Nisin
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lobster Bisque Pureed with Cream & Hints of Sherry Wine — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lobster Bisque Pureed with Cream & Hints of Sherry Wine contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 508.5 kcal | 25.4% |
| Total Fat | 38.0 g | 49% |
| Saturated Fat | 23.0 g | 115% |
| Cholesterol | 163.4 mg | 54% |
| Sodium | 1439.2 mg | 63% ⚠️ |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 0.9 g | 3% |
| Total Sugars | 11.0 g | 22% |
| Protein | 12.0 g | 24% |
| Calcium | 208.8 mg | 16% |
| Iron | 0.7 mg | 4% |
| Potassium | 499.4 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lobster Bisque Pureed with Cream & Hints of Sherry Wine accounts for 25.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 508.5 calories in Lobster Bisque Pureed with Cream & Hints of Sherry Wine? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 38.4 min |
| Walking: 17 minutes per mile | 87.7 min |
| Cycling (Low Intensity) | 55.6 min |
| HIIT | 47.1 min |
| Aerobics | 57.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lobster Bisque Pureed with Cream & Hints of Sherry Wine
Is Lobster Bisque Pureed with Cream & Hints of Sherry Wine good for weight loss?
At over 500 calories per serving with 38g of fat and minimal fiber, this bisque isn't ideal for weight loss. The high calorie density means a modest portion uses up a significant chunk of a typical daily budget without providing much satiety.
Is Lobster Bisque Pureed with Cream & Hints of Sherry Wine good for muscle building?
With only 12g of protein per serving, lobster bisque falls short as a primary protein source for muscle building. You'd need to pair it with a substantial protein-rich main course to make it work in a muscle-building plan.
Is Lobster Bisque Pureed with Cream & Hints of Sherry Wine good post-workout fuel?
This isn't an ideal post-workout choice due to its high fat and sodium content relative to carbs and protein. The 24g of carbs and 12g of protein are modest for recovery, and the heavy cream-based preparation may sit uncomfortably in your stomach right after exercise.
Is Lobster Bisque Pureed with Cream & Hints of Sherry Wine heart-healthy?
With 163mg of cholesterol, 23g of saturated fat, and 1,439mg of sodium, lobster bisque is not heart-friendly. This combination of factors makes it something to enjoy sparingly if you're concerned about cardiovascular health.
What should I watch out for with Lobster Bisque Pureed with Cream & Hints of Sherry Wine?
The sodium content of 1,439mg per serving is very high—nearly two-thirds of the daily limit for many people. The saturated fat at 23g is also substantial, and the combination of cream, butter, and limited fiber makes this a heavy, indulgent soup that could leave you feeling sluggish.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.