🧪 Nutrition Facts
- Calories 89.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jumbo Flavored Marshmallows contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (95.7% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Modified Food Starch (corn), Gelatin, Water, Dextrose, Natural and Artificial Flavor, Tetrasodium Pyrophosphate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch, Pyrophosphate, Tetrasodium Pyrophosphate
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jumbo Flavored Marshmallows — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jumbo Flavored Marshmallows contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Sodium | 15.1 mg | 1% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 15.0 g | 30% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jumbo Flavored Marshmallows accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Jumbo Flavored Marshmallows? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Roller Blading | 9.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jumbo Flavored Marshmallows
Is Jumbo Flavored Marshmallows good for weight loss?
Marshmallows are high in sugar and carbs with minimal protein, making them a poor choice for weight loss. A single 28g serving contains 15g of sugar and only 1g of protein, so they won't help you feel full.
Is Jumbo Flavored Marshmallows a good snack for kids?
While marshmallows are a classic treat kids enjoy, these are essentially pure sugar with little nutritional value. They're fine as an occasional indulgence but shouldn't be a regular snack due to the sugar content and lack of protein or other nutrients.
Is Jumbo Flavored Marshmallows gluten-free?
Yes, based on the ingredient list, these marshmallows appear to be gluten-free.
What diets does Jumbo Flavored Marshmallows suit?
These work for vegetarian diets with some caveats (gelatin is animal-derived, so strict vegetarians may avoid them). They're not suitable for keto, low-carb, or high-protein diets due to the 22g carbs and minimal protein per serving.
What should I watch out for with Jumbo Flavored Marshmallows?
The main concern is the sugar content—15g per serving is substantial. Also note that these contain gelatin (animal-derived) and tetrasodium pyrophosphate, a food additive some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
