🧪 Nutrition Facts
- Calories 230.4
- Total Fat 11.0 g
- Saturated Fat 8.0 g
- Cholesterol 24.8 mg
- Sodium 115.2 mg
- Potassium 9.6 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 230.4 calories per serving (1 Serving (80.0g)), Unicorn Ice Cream Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (51.1% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Sugar, Cream, Condensed Skim Milk, Corn Syrup, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Contains Less than 2% of the Following: Dextrose, Corn Starch, Soybean Oil, Rice Flour, Eggs, Palm and Palm Kernel Oils, Tapioca Syrup, Egg Whites, Soy Lecithin, Natural Flavor, Mono- and Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Coconut Oil, Wheat Starch, Modified Tapioca and Corn Starch, Salt, Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Whey, Dextrin, Sodium Caseinate, Natural and Artificial Flavor, Cellulose Gum, Confectioner's Glaze, Locust Bean Gum, Milk Solids, Polysorbate 60, Carnauba Wax, Guar Gum, Polyglycerol Esters of Fatty Acids, Carrageenan, Xanthan Gum, Soy Protein Isolate, Carbohydrate Gum, Sodium Stearoyl Lactylate, Red 3, Turmeric (for Color), Blue 1, Titanium Dioxide (for Color), Yellow 5, Yellow 6 Lake, Red 3, Blue 1, Blue 1 Lake, Yellow 5 Lake, Disodium Phosphate, Yellow 6, Ascorbic Acid, Red 40, Citric Acid, Beta-Carotene Color.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Locust Bean Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Unicorn Ice Cream Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Unicorn Ice Cream Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.4 kcal | 11.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 24.8 mg | 8% |
| Sodium | 115.2 mg | 5% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 22.0 g | 44% |
| Protein | 3.0 g | 6% |
| Calcium | 80.0 mg | 6% |
| Iron | 0.3 mg | 2% |
| Potassium | 9.6 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Unicorn Ice Cream Cake accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.4 calories in Unicorn Ice Cream Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.8 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Shadowboxing | 23.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Unicorn Ice Cream Cake
Is Unicorn Ice Cream Cake good for weight loss?
This isn't an ideal choice for weight loss. At 230 calories per 80g serving with only 3g of protein, it won't keep you satisfied for long, and the 22g of sugar means most of those calories come from quick-digesting carbs.
How might Unicorn Ice Cream Cake affect blood sugar?
This will cause a significant blood sugar spike due to the high sugar content (22g) combined with refined carbs and minimal fiber or protein to slow digestion.
Is Unicorn Ice Cream Cake heart-healthy?
The 8g of saturated fat per serving is a drawback for heart health, especially considering the small portion size. The sodium content is moderate at 115mg, but the overall nutritional profile—high in sugar and saturated fat, low in nutrients—isn't supportive of cardiovascular health.
Is Unicorn Ice Cream Cake suitable for people with lactose intolerance?
This contains multiple dairy ingredients including cream, milk solids, and whey, so it's not suitable for people with lactose intolerance.
What should I watch out for with Unicorn Ice Cream Cake?
The sugar content is the main concern—22g per serving is very high and makes up most of the carbohydrates. This product also contains multiple artificial dyes (Red 3, Red 40, Blue 1, Yellow 5, Yellow 6) and titanium dioxide, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
