🧪 Nutrition Facts
- Calories 349.9
- Total Fat 25.0 g
- Saturated Fat 14.0 g
- Cholesterol 179.7 mg
- Sodium 125.0 mg
- Potassium 70.2 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 349.9 calories per serving (1 Serving (119.0g)), Sicilian Pistachio French Ice Cream is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (25.0g, 65.2% of calories), including 14.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Milk, Cane Sugar, Organic Egg Yolks, Sicilian Pistachios, Salt
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sicilian Pistachio French Ice Cream. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sicilian Pistachio French Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sicilian Pistachio French Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 349.9 kcal | 17.5% |
| Total Fat | 25.0 g | 32% |
| Saturated Fat | 14.0 g | 70% |
| Cholesterol | 179.7 mg | 60% |
| Sodium | 125.0 mg | 5% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 23.0 g | 46% |
| Protein | 6.0 g | 12% |
| Calcium | 100.0 mg | 8% |
| Potassium | 70.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sicilian Pistachio French Ice Cream accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 349.9 calories in Sicilian Pistachio French Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.4 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.4 min |
| Cycling (High Intensity) | 21.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sicilian Pistachio French Ice Cream
How might Sicilian Pistachio French Ice Cream affect blood sugar?
With 23g of sugar and minimal fiber (just 1g), this will cause a rapid blood sugar spike. The carbohydrates here are almost entirely from added sugar rather than complex carbs, making it a poor choice if you're managing blood sugar levels.
Is Sicilian Pistachio French Ice Cream heart-healthy?
The high saturated fat and cholesterol content—along with the added sugar—make this less than ideal for heart health. Regular consumption of foods this high in saturated fat and sugar is associated with increased cardiovascular risk.
Is Sicilian Pistachio French Ice Cream suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance, as it contains both cream and milk as primary ingredients.
What diets does Sicilian Pistachio French Ice Cream suit?
This suits indulgent or occasional-treat diets, but doesn't align well with low-sugar, heart-healthy, or blood-sugar-conscious eating patterns. It could work in moderation within a flexible diet that allows for desserts.
What should I watch out for with Sicilian Pistachio French Ice Cream?
This ice cream is quite high in sugar at 23g per serving, along with significant saturated fat (14g) and cholesterol (179.7mg). A single 119g serving delivers nearly 350 calories, so portion control matters if you're watching your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
