🧪 Nutrition Facts
- Calories 35.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.6 mg
- Potassium 79.7 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 89.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Apple Flavored Organic Juice Drink from Concentrate Pouches is a very low-calorie food at 35.4 calories per serving (177.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories), of which 8.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Organic Apple Juice Concentrate, Ascorbic Acid (vitamin C) Natural Flavors, Citric Acid.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Apple Flavored Organic Juice Drink from Concentrate Pouches — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Apple Flavored Organic Juice Drink from Concentrate Pouches contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.4 kcal | 1.8% |
| Sodium | 10.6 mg | 0% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 8.0 g | 16% |
| Vitamin C | 89.9 mg | 100% ⭐ |
| Potassium | 79.7 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Apple Flavored Organic Juice Drink from Concentrate Pouches accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.4 calories in Apple Flavored Organic Juice Drink from Concentrate Pouches? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.7 min |
| Walking: 17 minutes per mile | 6.1 min |
| Cycling (Low Intensity) | 3.9 min |
| HIIT | 3.3 min |
| Wrestling | 2.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Apple Flavored Organic Juice Drink from Concentrate Pouches
Is Apple Flavored Organic Juice Drink from Concentrate Pouches good for weight loss?
At just 35 calories per pouch with no fat or protein, this juice drink is low in calories, but the 8g of sugar per serving means it won't keep you feeling full for long. For weight loss, you'd be better served by water or eating a whole apple, which provides fiber to support satiety.
Is Apple Flavored Organic Juice Drink from Concentrate Pouches a good snack for kids?
Yes, this makes a reasonable occasional drink for kids—it's low in calories and sodium, with added vitamin C. However, the sugar content means it shouldn't be a daily staple; water or milk remain better choices for regular hydration.
What vitamins or minerals stand out in Apple Flavored Organic Juice Drink from Concentrate Pouches?
Vitamin C is the standout nutrient here, with nearly 90mg per pouch—that's about 100% of a child's daily value. The ascorbic acid added during processing provides this immune-supporting boost.
What diets does Apple Flavored Organic Juice Drink from Concentrate Pouches suit?
This juice works for most diets, including vegan, paleo, and gluten-free approaches. It's less suitable for low-sugar or keto diets given its 8g sugar content per pouch.
What does Apple Flavored Organic Juice Drink from Concentrate Pouches pair well with for a balanced meal?
On its own, this drink pairs well with a snack containing protein and fiber, like cheese and whole grain crackers or a handful of nuts. This combination helps balance the quick carbs from the juice and promotes more stable energy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
